Access weekly workout plans and live sessions for women. Track progress with fitness goals and exercise history. Follow personalized routines created by female trainers. Cancel anytime after a free trial.
Create custom workouts using templates or a basic structure. Track intervals, manage ladder and pyramid exercises. Store workouts locally without an account. Sync with HealthKit to log activity in Health or Fitness apps.
Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
Track workout sessions with customizable timers for TABATA, , AMRAP, EMOM, and FORTIME. Set time intervals and rounds. Use COUNT UP or COUNT DOWN timers. Monitor workout progress and configure sessions according to personal preferences.
High-intensity training for timing workouts. Set custom intervals with warm-up, workout, and cool-down durations. Adjust colors, sounds, vibrations, and notifications. Enable dark mode. Create unlimited timers. No ads or in- purchases.
Book and manage fitness classes with real-time timetable access. Check class availability, amend or cancel bookings, and view centre information. Read blog articles and manage membership details.
Track intervals and manage workout sessions with customizable timers. Set multiple timers simultaneously. Pause, reset, and adjust durations. Display elapsed time and remaining time. Sync with external devices for hands-free use.
Track daily workouts and progress over 30 days. Set goals for duration and intensity. Receive reminders and motivational tips. View calorie burn statistics and track fitness improvements. Sync with wearable devices for accurate performance data.
Track soccer skills with personalized drills and position-specific exercises. Monitor progress with weekly plans and seasonal goals. Access video tutorials and performance analysis tools to improve technique and game understanding.