Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.
Interactive bedtime stories with original audio content. Listen to sleep sounds, music, and white noise. Set sleep timers and track sleep duration. Sync with Monsters' themed worlds. Adjust volume and brightness for nighttime use.
Track patterns by placing a device near the pillow. Collect based on type matching. Complete a Style Dex by discovering different styles. Sync data to view progress and analyze quality.
Help users fall asleep with 300 full-stereo natural sound recordings. Choose from 125+ free downloadable . Customize playback duration and volume. Set timers and repeat options. Sync with smart devices for automatic playback.
Color offers ambient for relaxation and , including white, pink, , and brown . Users can select calming options like rain, lofi music, brainwaves, and healing frequencies.
Determine optimal and wake-up times based on 90-minute cycles. Calculate bedtime and wake-up time. Set a desired wake-up time and receive a recommended start time. Track phases and wake up during lighter stages for a more refreshed feeling.
Control temperature and elevation to optimize . Track stages, heart rate, HRV, and snoring. Receive personalized insights and adjust settings for customized experience. Set wake-up time with customizable chest vibrations.
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.
Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.
Create personalized sleep and nap sessions with guided audio tracks. Choose from curated dreamscapes featuring music, voiceovers, and sound effects. Set timers for sleep or relaxation. Track sleep patterns and progress over time.