A timer allows users to set intervals for high-intensity workouts. It counts 20 seconds of exercise followed by 10 seconds of rest. Users can customize duration and repetitions. It tracks session time and provides completion alerts.
by 丹 罗★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workout intervals with customizable timers for boxing, MMA, running, yoga, and more. Set rest periods and session durations. Save and manage multiple routines. Monitor workout progress with built-in session tracking.
Create personalized workouts with 65 HD exercise videos. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Target specific muscle groups. Track calories burned and log workouts via Apple Health integration.
Allows users to customize workout intervals and rest periods by dragging and dropping time settings. Tap to start the countdown for workouts. The runs without interrupting music or other apps.
Track periods with a timer and log progress daily. Choose from customizable plans. Monitor calorie intake and macronutrient ratios. Set reminders and sync with health apps. No ads and free to use.
Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.
Allows users to set timers for future events such as birthdays or deadlines. Users can add notes and view remaining time. The displays countdowns in a clean interface and supports multiple timers simultaneously.
Track exercises with HD video demonstrations. Create custom workout plans with timer-based guidance. Select exercises by difficulty level. Follow step-by-step instructions for each workout. Set personal fitness goals and monitor progress.
Create and save up to 100 custom timers for HIIT, Tabata, or circuit training. Set training part names, durations, intervals, and number of sets. Enable or disable background execution and notifications. View history of completed workouts.
Allows users to set preset meditations and customize time intervals with 1-second increments. Includes Tibetan Singing Bowls, preparation and cool down times, and pause/restart features. Tracks total sessions, total time, and daily average.
Display with seconds and date on a dynamic island. Switch between 12 and 24-hour formats. Set smart alarms that adjust volume automatically. Use multiple themes. Access timer, stopwatch, and countdown features.
Log workouts automatically by identifying exercises and counting repetitions. Track stats like heart rate and calories burned. Sync data with Apple Health. Set goals and view progress reports. Adjust settings for different exercise types.
Track workouts with customizable timers for CrossFit, , AMRAP, TABATA, EMOM, and Sally formats. Record video during CrossFit sessions. View remaining time visually. Set alerts for workout intervals. Sync with video recording for training sessions.