Apps Like TameTime: Awareness Timer for iPhone and iPad
TameTime: Awareness Timer screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.


Cronometer - Break Reminders
Khuong Pham
Track breaks, time, and habits
Track work sessions with and standup alerts. Monitor habits and time spent on tasks. Receive notifications to stretch and rest. Syncs with macOS Menu Bar for easy access.

Interval Timer for Tasks
Foobar Creative
Configure timers and track intervals
Configure timers for with customizable durations and breaks. Set multiple timers to run simultaneously. Integrate with Siri and Shortcuts. Use as a standalone Apple Watch . Receive local notifications during background operation.



iBright: Eye Yoga & Vision
Unihand (Beijing) Info Tech Co.,Ltd.
Do eye yoga and your eyes
Perform eye yoga exercises to improve focus and reduce strain. Guide users through relaxation techniques for eye rest. Offer tips for eye care and promote regular breaks during screen time.



Foundation Training
Foundation Training, LLC
Train with body-weight exercises
Offers guided body-weight exercises to improve posture and reduce joint strain. Users can follow structured routines, track progress, and access video demonstrations. The focuses on strengthening the posterior chain and promoting overall mobility.

CVS
Jiulong Zhao
Relieve eye strain from computer use.
The app helps users combat computer vision syndrome with a 20-20-20 exercise. It offers customizable schedules, sound effects, and display options to relieve eye strain from prolonged screen use.




StretchBuddy
Youngsang Doh
Stretch and relieve tension in real time
Track posture and movement to identify and correct poor posture habits. Monitor muscle tension and stress levels through real-time feedback. Provide guided stretches and breathing exercises to relieve tension.

Tech Neck
LUNA Creatives AB
Follow guided and shoulder workouts
Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.




Relax Eyes-Pro
Hangzhou OrangeJuice Technology Co., Ltd.
Remind to rest every 20 minutes
Remind users to follow the 20-20-20 rule by setting timed intervals. Track eye rest sessions and view progress. Customize reminders and adjust intervals. Sync with smart devices for notifications. Share tips and recommendations.

Air Chat
Zachary Gemmell
Secure messages to nearby friends.
The app sends secure encrypted text messages to nearby friends using Bluetooth. It automatically detects people using the app and allows users to start chatting.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.