Curated apps similar to Spiral Up!, ranked by relevance and user ratings.
Melissa Neill
Health & Fitness
Stronger, Healthier, Happier – All in One App! Get the tools you need to transform with custom meal plans, quick & effective workouts, expert coaching, and a supportive community.
Happy Things, Inc.
Health & Fitness
Turn happiness into a habit with Happy Things. The Happy Things app offers 100+ simple, scientifically-proven daily activities to help you reduce stress, boost your mood, and get better sleep. At Happy Things, we believe that happiness is a skill that can be learned.
BodyByBree LLC
Health & Fitness
Transform Your Whole Self with the BodyByBree app. Align your thoughts with action. Improve your mental strength and emotional health.
Breakthrough Apps
Health & FitnessThe Calm Gut app is an evidence-based, audio toolkit designed for long-term relief from IBS symptoms.
Pulsabilities, Inc.
Health & FitnessTake control of your health and wellness with this innovative, easy-to-use app designed to make your journey both engaging and rewarding. Log daily activities, track your progress, and stay motivated with personalized insights tailored to your goals.
Ongo Science Inc
Health & FitnessLift with Liv is a health and fitness focused workout app, helping hundreds of people reach their goals with structured workouts.
Woo Developments LLC
Health & FitnessTake charge of your mental health. Overcome anxiety and depression with CBT journaling. Backed by science, enhanced with AI.
UCLA Health System
Health & FitnessWith this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of UCLA Mindful, the mindfulness education center of UCLA Health.
MINDMOD LLC
Health & FitnessUpgrade Your Mind with MINDMOD™: Your Path to Transformation Welcome to MINDMOD™, the meditation and hypnosis app designed to help you break free from mental blocks, manage stress, and achieve your goals.
BMD Publishing Ltd
Health & FitnessWhat if a simple shift in perspective could transform your mindset and boost self-care? With the Spark App, gratitude and positive thinking become effortless, turning everyday moments into opportunities for growth and self-discovery.
Meditate, move, and breathe daily
Inkale Exkale LLC
Health & FitnessPractice guided meditations, breathwork exercises, and movement routines to support nervous system health. Track progress over time. Access content on all devices with a subscription. Subscribe within the to unlock full features.
Maxime Tant
Health & FitnessIn just five minutes, ZenBreath will help you naturally reduce your stress and anxiety.
HERE GLOBAL APP
Health & FitnessHERE offers nature-based digital exercises that quickly reduce stress and elevate mood. Our powerful, effective form of practice targets your mental, emotional, and physical functions through multi-sensory engagement to quickly restore peace and wellbeing.
Aaron Rockett
Health & FitnessOur binaural beats app is designed to help users relax and improve their focus, sleep, and overall well-being through the use of binaural audio technology. Binaural beats are a type of sound wave therapy that works by sending slightly different frequencies to each ear, creating a third "phantom"...
Nona Bayat Corporation
Health & FitnessStop just “thinking” about your fitness journey, start living it.
Endel Sound GmbH
Health & FitnessEndel Rituals is a simple micro-wellness sound app for any mood. Feel better in just 2 minutes. How it works: 1. Tell us how you feel. 2. Listen to a 2-minute sound session matched to your mood. 3.
Genius Mind LLC
Health & FitnessMINDTRX: Transform Your Life with Self-Help & Personal Development With MINDTRX audios, you can improve any aspect of your life in just 20 minutes a day—even while you’re sleeping! Tap play, close your eyes, think of what you want, and drift into a peaceful world of relaxing music, nature sounds,...
MINDFULAIR OU
Health & FitnessThere are countless reasons why you might want to try the guided meditations and coaching techniques in this app — maybe you want to relieve anxiety, to improve sleep, to boost self-esteem and motivation, to improve relationships or just to live a happier life. SO, HOW TO USE THIS APP? This app...
Refill My Soul, LLC
Health & FitnessDo you have eight minutes a day? This meditation app is designed to help strengthen your relationship with your Heavenly Father and Jesus Christ and bring increased peace, promptings, and a renewed perspective to the busy lives of members of The Church of Jesus Christ of Latter-day Saints, or...
App information from Apple App Store. Spiral Up! and related trademarks belong to Institute for Health Solutions.