Track repetitions and create customized workouts with progress graphs. Use AR to visualize proper weightlifting form. Select from multiple weight-based exercises and adjust settings for personalized training.
Track workouts and training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set health goals. Sync progress with a coach for feedback.
Track workouts, meals, and daily habits with progress monitoring. Access training plans and follow exercise videos. Set health goals and receive coach support for nutrition and lifestyle improvements.
Prevent sports injuries with structured exercises.
The app provides evidence-based workout routines designed to help prevent sports injuries. Exercises are presented through videos with descriptions and variations, adaptable for different skill levels and available for offline viewing.
Book and manage classes with real-time scheduling and class details. View instructor bios and session locations. Track attendance and receive reminders for upcoming sessions. Sync with wearable devices to monitor activity and progress.
The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set fitness goals. View progress charts and earn milestone badges for achievements.
Track workouts, meals, and lifestyle habits with detailed logging and progress tracking. Follow exercise videos, set health goals, and receive coaching support for fitness and nutrition. Sync measurements and view results over time.
The app offers individual Ear Acupuncture maps for various body areas and health conditions. It uses headphone buds on indicated points to emit sound or vibration, potentially promoting well-being and relaxation.
Track workouts, nutrition, and lifestyle habits with personalized training plans. Follow exercise videos, set fitness goals, and monitor progress. Sync with a coach for guidance and feedback.