Track headache episodes with detailed logging of attack duration, pain location, and triggers. Log symptoms and medication use. Generate reports and set reminders for treatment adherence. Sync data across devices for consistent monitoring.
Track circadian affected by life events like seasonal changes or work shifts. Analyze sleep patterns and metabolic data from Apple Health. Receive customized reports on circadian disruption and timekeeping stability.
The app allows users to track daily progress, weight, exercise, sleep, and meals. It integrates with Apple Health to display user data like weight and steps.
Tracks using scientific data and subjective feedback. Analyzes quality with metrics and CBTi insights. Provides personalized recommendations to improve patterns. Syncs with Apple Watch for real-time monitoring.
