Worry Kit is bite-sized mental health for those in-between moments. A new approach to mental health designed for those in between moments in life whe.. Read more
Bloom is the easiest & most affordable way to do therapy. Train your mind with over 500+ exercises from cognitive-behavioral-therapy (CBT). Do therapy yourself and get personalized daily mental health.. Read more
Wysa is used by more than a million people from all walks of life. Research-backed, widely used techniques of cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and meditation are.. Read more
stoic can help you live a happier and more tranquil life. you will learn stoicism philosophy and how to cope with stress. get your daily mental health tracker companion for mood tracking, journaling,.. Read more
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. I.. Read more
Mood App is a free journaling app that has the necessary tools to help users track moods and express feelings through journaling, live texting, meditation games, and live venting. Use Mood App to pro.. Read more
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simp.. Read more
Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges. Our techniques are developed by leading scientists and experts who've been studyin.. Read more
Get private mental health help from the comfort of your home, with a therapist, or on your own. Understand the state of your mental wellbeing with a mental health test that measures symptoms of anxiet.. Read more
Cardiio helps you measure your pulse (heart rate) using your phone camera, learn how the numbers relate to your general wellness, perform effective workouts to get in shape, and track your progress. *.. Read more
The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below. With Breeze we give a user more awareness about her/his emotions and acti.. Read more