The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below. With Breeze we give a u.. Read more
stoic can help you live a happier and more tranquil life. you will learn stoicism philosophy and how to cope with stress. get your daily mental health tracker companion for mood tracking, journaling,.. Read more
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. I.. Read more
Tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stress. Mood Balance is the perfect mood tracker to hel.. Read more
Don’t let your mood affect your life. Take control over it! Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empow.. Read more
Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges. Our techniques are developed by leading scientists and experts who've been studyin.. Read more
Start a free 90-day trial of Fitbit Premium for personalized guidance, customized health programs, mindfulness content and 240+ video workouts you can do at home. Say hello to one of the world’s lea.. Read more
Walk to burn calories and lose weight! Choose your top goals, set the difficulty and start walking daily to burn fat, reduce stress and get rid of negative thoughts. Achieve proper hydration with the .. Read more
- WHAT IS LOÓNA? loóna is the first app that lets you quickly disconnect from a long stressful day and get in the right mood for sleep. - SO, IT'S ANOTHER SLEEP APP, RIGHT? Not exactly. loóna isn’t .. Read more
Simple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better. Benefit from the mo.. Read more
Mood App is a free journaling app that has the necessary tools to help users track moods and express feelings through journaling, live texting, meditation games, and live venting. Use Mood App to pro.. Read more