Apps Like Nerva: Gut-Brain Program for iPhone and iPad
Target IBS symptoms with personalized
Helps manage IBS symptoms by addressing visceral hypersensitivity. Tracks food intake and symptoms to identify triggers. Provides personalized based on user data. Offers guided relaxation exercises and breathing techniques.
by Mindset Health Pty Ltd★ 4.714,774 ratingsHealth & FitnessFreeData updated 2026-09-18
Track panic attacks, , and with AI-powered insights. Log symptoms, triggers, and coping strategies in detailed steps. Use 6 clinical tests including GAD-7 and PHQ-9 for assessments. View smart analytics and access instant relief tools.
Track digestive health information privately and easily.
The app allows users to track digestive health information, including symptoms, medications, and food intake. It helps users recognize trends and create summaries to share with their healthcare team for informed care.
Learn hypnotherapy techniques to manage hot during . Follow guided sessions to calm the body's stress response. Track progress and adjust sessions based on personal needs. Access educational content about and stress management.
Track levels and symptoms daily. Set reminders for exercises and mindfulness practices. Learn science through structured lessons. Practice guided hypnosis sessions. Log progress and view weekly summaries. Share updates with healthcare providers.
Track workouts and progress with structured home or gym programs. Access personalized nutrition plans and recipes. Submit for progressive training adjustments. View educational content and community support resources.