Apps Like Diastasis Recti Workouts for iPhone and iPad
Workout for recovery
Core strengthening exercises tailored for moms with . Includes posture correction and pelvic floor activation. Tracks progress and provides modification options for different postpartum stages. Offers guided routines for safe at-home .
Diastasis Recti Workouts screenshots
Ranked alternatives
Showing 381–400 of 1,000 ranked alternatives.
Pain Academy
Pain Academy, LLC
Therapy sessions for relief
Complete assessment to identify movement limitations and patterns. Follow expert-designed exercise programs tailored to individual needs. Track progress over time with detailed analytics.
Pain Away - Booking App
Pain Away company limited
Schedule appointments and track events
Schedule and manage appointments, receive notifications for upcoming events, and view promotions. Book sessions for relief, posture correction, and flexibility training. Track treatment progress and access clinic information.
Dynamic Pickleball
Flexible Marketing Media Inc
Play with injury prevention videos
Improve flexibility, strength, and balance with targeted exercises. Reduce joint stiffness and enhance range of motion. Increase agility, strength, and endurance through structured routines.
BBL AI - glutes & leg workouts
ZSTACK CAPITAL LLC
Generate and track progress
Set fitness and nutrition goals. Generate custom glute and ab based on goals. Take photos to track progress over time. Receive workout plans designed to build core strength and enhance body shape.
Butt Workout For Women: Booty
BENEW TECH COMPANY LIMITED
Tone glutes with pain-free workouts
Build and strengthen glutes with a 30-day program. Perform targeted exercises to tone hips and improve mobility. Track progress with daily sessions and customize routines. No equipment required.
AEKE Fit
Qudong Future Co., Ltd
Workout anytime, anywhere
Assess body composition, posture, cardio endurance, flexibility, form, and muscle strength. Create personalized workout plans. Track progress with detailed reports. Access guided strength training, cardio, pilates, and yoga sessions.
Disha: AI Health Coach
CURELINK PRIVATE LIMITED
Track symptoms, set goals, get daily support
Offers personalized diet, workout, and lifestyle plans based on conditions. Users can track progress, set goals, and receive daily guidance. Plans are tailored for PCOS, weight loss, thyroid, diabetes, pregnancy, and postpartum recovery.
MPH Baseball
Athletedocrehab, PLLC
Workout videos for training
Access weekly arm care and mobility workouts. Follow along with exercise videos. Receive weekly program updates. Future add-ons include strength training, mechanics drills, and plyometric routines.
Soma: Living Pain-Free
Somatic Movement Center LLC
Retrain muscles to relieve pain
Learn daily exercises to relieve pain and retrain muscle memory through guided videos. Track progress with built-in tools. Access anatomical explanations and adjust routines based on individual needs.
Boxx+: Boxing Fitness Workouts
Boxx London Ltd
Train with and track punch metrics
Access on-demand in , Strength, Conditioning, and Recovery. Track real-time punch metrics and personal effort zones with Boxx+ punch pods. Follow structured drills and routines tailored to different levels.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.