Track with rep counting and set strength training goals. Customize gym or home routines based on fitness level. Access expert programs like StrongLifts. Sync progress across devices. View detailed workout logs and performance metrics.
Create personalized powerlifting programs tailored to individual goals. Track lifts, sets, and reps with detailed performance analytics. Access optional coaching support for structured guidance and feedback.
Record training clips, get feedback, track progress
Record or upload training clips for AI-powered technical feedback and drill validation. Track progression and receive guidance on improvements. Choose from 8 styles or take a style assessment.