Log workouts with set tracking and rest timers. View detailed progress charts and multi-rep max data. Create custom routines and analyze volume distribution metrics. Sync with Apple Health for comprehensive fitness tracking.
View personalized home screen with upcoming classes and weekly goal progress. Book and manage classes directly. Filter and favorite classes at your studio. Buy classes through the . Track workout history and session details.
Log workouts with instant set tracking and minimal taps. Record weights, reps, and sets for each exercise. Track personal records and progress over time. Customize training plans and adjust goals. Sync data across devices for consistent progress.
Track workouts with detailed logging and progress monitoring. Access advanced routines and a large exercise database. Connect with a community for support. Lift without ads. Sync training data across devices. Set and adjust fitness goals.
Create personalized plans based on fitness level and goals. Track progress with detailed workout logs and performance metrics. Access structured routines for strength, endurance, and speed.
Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.
Plan and track workouts at home or in the gym. Log calorie and macro intake. Monitor progress with charts and statistics. Access thousands of programs created by certified trainers. Set and adjust fitness goals.
Tracks progress for 5 major barbell exercises. Logs sets and reps. Adjusts weights based on performance. Provides guidance for proper form. Offers structured plans for beginners. Syncs with fitness trackers.
Track progress with lift history, personal s, and workout logs. Access 50+ expert training guides for home or gym use. Choose from hundreds of workouts tailored to muscle groups and goals. Find 500+ easy recipes from dietitians.
Browse product categories, view detailed supplement information, and place orders. Track order status and manage delivery preferences. Access educational content on nutrition and fitness.
AI-powered fitness offers personalized workouts based on user goals and history. Tracks form in real-time with AI feedback. Adjusts training programs dynamically. Includes challenges, leaderboards, and streaks to maintain consistency.
– allows users to solve color-sorting to improve reasoning, focus, and planning. Tap tubes to move balls, match colors, or place in empty tubes. Complete levels by organizing balls into single-color groups.
Build muscle with powerlifting and bodybuilding exercises
Track workouts with detailed exercise, set, and rep guidance. Log progress for upper and lower body strength. Adjust training based on hypertrophy and power days. View performance metrics and recovery status.