Standard Interval Timer app icon

Apps Like Standard Interval Timer for iPhone and iPad

Set intervals and start workouts

Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.

by Nam Dang★ 4.8180 ratingsHealth & Fitness$0.99Data updated 2026-09-06

Standard Interval Timer screenshots

Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

  1. Zabata app icon

    Zabata

    Zelfi AG

    Set intervals, track time, start workouts

    Set training and break durations, and specify the number of intervals. Receive sounds at the start and end of each session. Stop the timer manually at any time. The screen stays on during training to display remaining time.

    ★ 0.00 ratingsSportsFreeData updated 2026-09-06
  1. iHIIT: Flexible Interval Timer app icon

    iHIIT: Flexible Interval Timer

    Mu-sonic Ltd

    Edit intervals and track your workout

    Create custom timers with adjustable rounds and nested intervals. Display current countdown with dual rings showing progress. Show or hide detailed information by tapping the title or empty space. Switch between modes for different training needs.

    ★ 0.00 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  2. Interval Timer - HIIT Builder app icon

    Interval Timer - HIIT Builder

    Curtis Wichern

    Build intervals, track workouts, store routines

    Create custom workouts using templates or a basic structure. Track intervals, manage ladder and pyramid exercises. Store workouts locally without an account. Sync with HealthKit to log activity in Health or Fitness apps.

    ★ 4.614 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Running Workout Step Tracker app icon

    Running Workout Step Tracker

    Best Cool Apps LLC

    Track runs, set goals, check progress

    Track sessions with distance, time, and pace metrics. Set and monitor weight loss goals. View progress charts and analyze performance trends. Sync data with fitness platforms. Adjust intensity based on personal targets.

    ★ 4.51,548 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.