Learn sports techniques through video lessons and live coaching sessions. Track progress with skill assessments and set personal goals. Access customizable training plans and receive feedback from certified coaches.
Log workouts and personal records for sprints, hurdles, jumps, throws, and distance events. Analyze technique using video. Manage season calendars and record reps, splits, volumes, and RPE for each session.
Track workouts, meals, and body measurements. Take progress photos and view class schedules. Check in to the gym and book personal training sessions. Access live and on-demand fitness classes.
Visualize activities on a world map with . Connect account to overlay runs, rides, hikes, and more. Zoom in for 3D view of activity locations. Analyze where you've been active and identify new exploration areas.
Create challenges with friends, coworkers, or teams to stay active. Track progress, share achievements, and celebrate milestones together. Sync with fitness apps to log workouts and set goals.
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.
Book fitness classes, gym, and swimming sessions at Braywick, Charters, Cox Green, Furze Platt, and Windsor Centres. View class and pool timetables. Receive push notifications for updates. Sync activity data with HealthKit.
Track workouts with real-time feedback from a barbell sensor. Monitor training performance, set goals, and review progress. Sync data with Apple Health. Access features used by elite athletes and professionals.