BackHug app icon

Apps Like BackHug for iPhone and iPad

by Pacla Medical Limited★ 4.935 ratingsMedicalFreeData updated 2026-09-06

BackHug screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. SimpleTherapy app icon

    SimpleTherapy

    SimpleTherapy Inc.

    Manage pain with targeted exercises

    Manage pain by describing symptoms and receiving evidence-based care plans tailored to individual needs. Track pain levels and monitor progress over time.

    ★ 4.7794 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Migraine Tracker & Diary: MiG app icon

    Migraine Tracker & Diary: MiG

    Natalia Tsybulenka

    Track migraines and log symptoms

    Track migraines by logging frequency, duration, and severity. Record triggers, symptoms, and aura details to identify patterns. Visualize data with charts and graphs to analyze trends and gain insights.

    ★ 4.82,116 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Back Doctor | Pain Relief app icon

    Back Doctor | Pain Relief

    Robert Watkins

    Exercise with HD video tutorials and track

    Track and neck exercises with HD video tutorials showing proper form and timing. Use scoring system to assess strength and progress. Access guided stretches with on-screen visuals. Follow specialized routines for targeted and recovery.

    ★ 4.873 ratingsHealth & FitnessFreeData updated 2026-09-12
  4. VirtualMD Mobile app icon

    VirtualMD Mobile

    Mindscript Technologies LLC

    Ask questions, get medical guidance

    Access medical guidance through AI-powered expert personas. Ask about symptoms, health decisions, and treatment options. Receive instant advice and support for wellness inquiries without professional diagnosis.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Joint Academy app icon

    Joint Academy

    Arthro Therapeutics AB

    Treat and back pain with exercises

    Access personalized exercise programs designed by licensed physical therapists. Track health goals and progress with interactive lessons. Join patient communities for support. Receive education on managing and back pain.

    ★ 4.6775 ratingsMedicalFreeData updated 2026-09-06
  6. Posture & Mobility: StandProud app icon

    Posture & Mobility: StandProud

    Tilemachos Papadopoulos

    Adjust , track progress, and exercise targeted

    Track with real-time feedback using a phone camera. Identify exercises tailored to individual back-pain issues. Set goals and monitor progress over time. Receive reminders to correct throughout the day.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. The Calm Gut: IBS Hypnotherapy app icon

    The Calm Gut: IBS Hypnotherapy

    Breakthrough Apps

    Practice and mindfulness

    Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.

    ★ 4.8162 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. StretchBuddy app icon

    StretchBuddy

    Youngsang Doh

    Stretch and relieve tension in real time

    Track posture and movement to identify and correct poor posture habits. Monitor muscle tension and stress levels through real-time feedback. Provide guided stretches and breathing exercises to relieve tension.

    ★ 4.652 ratingsHealth & Fitness$1.99Data updated 2026-09-06
  9. Lumbra app icon

    Lumbra

    Emma Media d.o.o.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. IPWC app icon

    IPWC

    INTERVENTIONAL PAIN AND WELLNESS CENTER LLC

    ★ 4.24 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. 30 day - plank challenges app icon

    30 day - plank challenges

    BUSTGROW LTD

    To tone your entire body

    Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."

    ★ 4.7146 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Injurymap - Physiotherapy App app icon

    Injurymap - Physiotherapy App

    Injurymap ApS

    Reduce pain with guided exercises

    Track pain levels and set reminders for medication or movement. Access guided exercises tailored to specific body areas. Adjust workout intensity based on progress.

    ★ 4.280 ratingsHealth & FitnessFreeData updated 2026-09-11
  13. Posture AI: Reminder & Scale app icon

    Posture AI: Reminder & Scale

    BENEW TECH COMPANY LIMITED

    Correct with AI coaching

    AI Scan assesses for alignment and mobility improvements. AI Coaching provides short guided workouts for upper body strength and flexibility. offers gentle nudges to realign throughout the day.

    ★ 4.752 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.