Apps Like BackHug for iPhone and iPad
BackHug screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.



SimpleTherapy
SimpleTherapy Inc.
Manage pain with targeted exercises
Manage pain by describing symptoms and receiving evidence-based care plans tailored to individual needs. Track pain levels and monitor progress over time.

Migraine Tracker & Diary: MiG
Natalia Tsybulenka
Track migraines and log symptoms
Track migraines by logging frequency, duration, and severity. Record triggers, symptoms, and aura details to identify patterns. Visualize data with charts and graphs to analyze trends and gain insights.

Back Doctor | Pain Relief
Robert Watkins
Exercise with HD video tutorials and track
Track and neck exercises with HD video tutorials showing proper form and timing. Use scoring system to assess strength and progress. Access guided stretches with on-screen visuals. Follow specialized routines for targeted and recovery.

VirtualMD Mobile
Mindscript Technologies LLC
Ask questions, get medical guidance
Access medical guidance through AI-powered expert personas. Ask about symptoms, health decisions, and treatment options. Receive instant advice and support for wellness inquiries without professional diagnosis.

Joint Academy
Arthro Therapeutics AB
Treat and back pain with exercises
Access personalized exercise programs designed by licensed physical therapists. Track health goals and progress with interactive lessons. Join patient communities for support. Receive education on managing and back pain.

Posture & Mobility: StandProud
Tilemachos Papadopoulos
Adjust , track progress, and exercise targeted
Track with real-time feedback using a phone camera. Identify exercises tailored to individual back-pain issues. Set goals and monitor progress over time. Receive reminders to correct throughout the day.

The Calm Gut: IBS Hypnotherapy
Breakthrough Apps
Practice and mindfulness
Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.


StretchBuddy
Youngsang Doh
Stretch and relieve tension in real time
Track posture and movement to identify and correct poor posture habits. Monitor muscle tension and stress levels through real-time feedback. Provide guided stretches and breathing exercises to relieve tension.






30 day - plank challenges
BUSTGROW LTD
To tone your entire body
Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."

Injurymap - Physiotherapy App
Injurymap ApS
Reduce pain with guided exercises
Track pain levels and set reminders for medication or movement. Access guided exercises tailored to specific body areas. Adjust workout intensity based on progress.


Posture AI: Reminder & Scale
BENEW TECH COMPANY LIMITED
Correct with AI coaching
AI Scan assesses for alignment and mobility improvements. AI Coaching provides short guided workouts for upper body strength and flexibility. offers gentle nudges to realign throughout the day.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.