Set custom work and break intervals for focus sessions. Track progress through projects and view daily and monthly focus stats. Use distraction-free mode to minimize interruptions. Support the with optional tips.
Track time with , half-, and quarterly interval alarms. Toggle sound on/off for reminders. Set custom intervals and receive alerts to stay focused during tasks.
Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.
Track work and break durations while maintaining a 5:1 work-break ratio. Set custom work intervals and automatic break timers. Pause and resume sessions. View session history and export logs.
