Relax with breathing and calming sounds
Track anxiety levels and create help cards for managing stress. Use guided breathing exercises and calming thoughts. Access preloaded relaxing music and images. Record progress and set reminders for self-care routines.
Showing 561–580 of 1,000 ranked alternatives.
Fitness Asia Pte. Ltd.
Track workouts, meals, and goals anywhere
Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts with progress tracking. Access nutrition guides, meal plans, and healthy recipes.
MBRB SP Z O O
Meditate daily to calm your
Guided sessions help reduce stress and anxiety. Users can select audio tracks with beats. Adjust volume and playback speed. Track history and set reminders. Share progress with friends.
Vitality Therapeutics LTD
Play calming and relax
Play ambient to promote relaxation. Adjust volume and playback speed. Choose from multiple nature soundscapes. Set timers for automatic shutdown. Sync with sleep tracking apps to monitor sleep patterns.
Jerry Zhao
Care for your mental health with daily
Nurture a virtual pet by playing with it and completing daily self-care tasks. Track mood and progress with journaling and breathing exercises. Set reminders for activities and receive motivational prompts to improve mental well-being.
TAKALOGY LIMITED
And improve flexibility
Stretching and Mobility allows users to perform guided stretching routines. Users can select exercises based on focus areas like flexibility or stress relief. Track progress over time and set reminders for daily sessions.
Greatness UAB
Relieve symptoms with hypnosis sessions
Use hypnosis sessions to manage symptoms like hot flashes, insomnia, and anxiety. Access 15-minute bedtime sessions designed to reduce stress and improve sleep. Track progress over 21-day cycles with guided relaxation techniques.
Maude Favre
Follow guided sessions
Listen to guided sessions for weight loss, quitting smoking, anxiety relief, stress management, insomnia, and more. Track progress and set personal goals for self-development. Access audio content for daily motivation and behavioral change.
Optimization, Inc.
Listen to audio for motivation, mindfulness, and
Provides short 6-minute audio sessions for motivation, mindfulness, and emotional . Includes guided breathing exercises, mood-boosting sounds, and calming music. Tracks progress and offers weekly themes for consistent practice.
Osho International Corp.
Talk to body with guided voice prompts
A voice guides users through a relaxation process to relieve stress-related physical discomforts. Users can follow breathing exercises, listen to guided sessions, and track progress over time.
Lit Vibe Meditation LLC
Meditate, activate, and transform
Access guided meditations, mindfulness exercises, and breathing activations. Track progress with session logs and mood journals. Sync with wearable devices to monitor heart rate and sleep patterns.
Ggtude Ltd
Accept your body, track your progress
Help users improve body image and acceptance through guided exercises and mindfulness practices. Track progress over time with visual feedback. Set goals for self-compassion and positive self-talk. Access daily affirmations and mood tracking tools.
倩 赵
Focus on without time distractions
Set sessions with customizable timers and guided sessions. Track progress and receive reminders. Adjust volume and focus on breathing. Sync with health apps to monitor wellbeing.
Headwaters Inc.
Play sounds, set timers, relax
Use therapy to relax and fall asleep with professionally recorded soundscapes. Adjust playback timing and volume settings. Explore and nature sounds for stress relief and tinnitus management.
LE NGUYEN QUANG PHUOC
Repeat to shift mindset
Help users challenge negative thoughts and foster positive change. Users can set , track progress, and receive reminders. The includes guided sessions, mood tracking, and customizable affirmation categories.
PleezBelieve Studios, LLC
Practice affirmations and guided routines
Daily affirmations help users build positive habits and mindset. Set custom affirmations, track progress, and receive daily prompts. Include guided practices for morning routines. Sync with calendar for reminders.
inHarmony Interactive Inc.
Meditate with sound and vibration
Use guided meditation sessions with sound and frequency therapy to improve focus, reduce anxiety, and enhance sleep. Track progress with mood and stress logs. Access community challenges and share achievements.
Ishaan Bedi
Breathe, focus, and relax with guided sessions
Personalized exercises adapt to user experience and goals. Choose from categories like Relaxation, Focus, Sleep, Energy, Anxiety, and Stress Relief. Includes soothing background sounds and voice guidance.
Haia Studio LLC
Track your health, manage your time,
Track menstrual cycles, fertility windows, and pregnancy symptoms. Set reminders for self-care routines and health check-ups. Access guided breathing exercises, meditation, and gentle yoga. Log symptoms and view detailed health insights over time.
Meditation Oasis
Meditate with or without music
Guided meditation sessions with voice instructions. Choose with or without background music or nature sounds. Listen to standalone relaxing music and nature sounds.
Sleepy Rabbit LLC
Play sounds to focus and relax
Create custom soundscapes for relaxation, sleep, study, or work. Play ambient nature sounds in the background with podcasts or music. Set timers for automatic stop or gradual fade-out.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.