Create personalized workout plans with certified trainer-designed programs. Track progress through video workouts and exercise logs. Set fitness goals and receive weekly updates. Sync with wearable devices to monitor activity and heart rate.
Train with vibration, create workouts, improve performance
Create personalized workouts using over 200 exercises grouped into 20 goals. Set exercises to six different intensities. Track progress and adjust plans. Sync with vibration device for guided sessions.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress, and earn virtual trophies. Communicate securely with therapists via the messages tab.
