RISE: Sleep Tracker app icon

Apps Like RISE: Sleep Tracker for iPhone and iPad

Track , measure energy, log habits

Track patterns, measure debt, and monitor energy levels. Set bedtime goals and receive reminders. Access meditation guides, sleeping sounds, and widgets. Sync with calendars and view progress reports.

by Rise Science Inc★ 4.774,050 ratingsHealth & FitnessFreeData updated 2026-11-12

RISE: Sleep Tracker screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Embr Wave 1: Thermal Wellness app icon

    Embr Wave 1: Thermal Wellness

    Embr Labs Inc.

    Control temperature and customize waveforms

    Control with personalized temperature and duration settings. Choose waveforms for comfort, relaxation, and sleep. Receive updates and new features for the device. Sync with the bracelet for real-time adjustments.

    ★ 4.82,106 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. SleepOn app icon

    SleepOn

    Shenzhen Sleepon Technology Co., Ltd.

    ★ 3.0188 ratingsHealth & FitnessFreeData updated 2026-09-15
  3. Orion Sleep app icon

    Orion Sleep

    Orion Sleep, LLC

    Take test, book call, order system

    Track patterns and analyze quality with detailed reports. Identify issues for you and your partner. Schedule free consultations with experts. Customize a system based on body temperature data.

    ★ 4.818 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Black Noise app icon

    Black Noise

    James Bevins

    Listen to spacecraft and airplane sounds

    Play ambient sounds like spacecraft, turboprop planes, and jet engines to aid sleep. Choose from eight soundscapes with up to four hours of continuous playback. Access sounds on iPhone or iPad without internet connection.

    ★ 4.7320 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. SPI Sleep Journey app icon

    SPI Sleep Journey

    Sleep Performance Institute, LLC

    Track data and analyze performance

    Track patterns with detailed analysis of stages. Set bedtime routines and receive personalized recommendations. Monitor progress over time and adjust habits for improved quality. Share insights with healthcare providers.

    ★ 4.116 ratingsEducationFreeData updated 2026-09-06
  3. Rain Sounds - Relax and Focus app icon

    Rain Sounds - Relax and Focus

    Michele Gruppioni

    Listen to and

    Listen to calming to help , , and improve sleep. Choose from different types and ambient noises. Set custom playlists and adjust volume. Save favorite sessions for later.

    ★ 4.51,274 ratingsMusicFreeData updated 2026-09-14
  4. ASleep: Tracker and Relax app icon

    ASleep: Tracker and Relax

    Chengdu Super Happy Technology Co., Ltd

    Sleep track and improve your rest

    Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.

    ★ 4.7965 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Sleepmaxx AI app icon

    Sleepmaxx AI

    XF Agencija US Inc.

    Track sleep trends and energy patterns

    Track sleep patterns with 14-day trends and daily energy insights. Set smart alarms based on sleep stages. Log sleep quality and view detailed reports. Sync with wearable devices to monitor heart rate and activity levels.

    ★ 4.429 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Nature Sounds: Relax and Sleep app icon

    Nature Sounds: Relax and Sleep

    Arthur Eduardo Skaetta Alvarez Desenvolvimento de Software LTDA.

    Immerse in

    Play to aid and relaxation. Choose from rain, river, forest, bird, wave, insect, and animal sounds. Select from 80 pre-recorded tracks. Adjust volume and playback settings. Save favorite sounds for later use.

    ★ 4.7342 ratingsHealth & FitnessFreeData updated 2026-09-24
  7. Blueprint for Clients app icon

    Blueprint for Clients

    HelloJoy, LLC

    Track mood, sleep, and symptoms daily

    Track daily mental health with quick check-ins for positivity, energy, and symptoms. Analyze patterns in sleep, exercise, and movement to understand their impact. Share symptoms and progress with clinicians for personalized care.

    ★ 4.352 ratingsMedicalFreeData updated 2026-09-14
  8. Sleep Sounds ٞ app icon

    Sleep Sounds ٞ

    MATRIKS GRUP, TOV

    Relax with custom nature

    Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.

    ★ 4.875 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. H Band app icon

    H Band

    家福 张

    Monitor steps, heart rate, and sleep

    Track steps and heart rate in real time. Monitor sleep patterns and receive call notifications. Set alarms and sync health data with HealthKit. Receive mobile phone location updates in the background.

    ★ 3.4915 ratingsHealth & FitnessFreeData updated 2026-09-11
  10. Sleep Cycle Bedtime Calculator app icon

    Sleep Cycle Bedtime Calculator

    Kai Oelfke

    Track cycles and calculate wake-up times

    Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.

    ★ 4.0212 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Sleep Tracker & Snore Recorder app icon

    Sleep Tracker & Snore Recorder

    Hyperday MB

    Track phases and analyze habits

    Track patterns using AI to analyze phases and identify disruptions. Monitor duration and quality. Receive insights to improve hygiene. Set bedtime reminders and adjust environment settings.

    ★ 4.21,030 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Sleeping Well app icon

    Sleeping Well

    可可 蔡

    Find true relaxation with music.

    The app offers professional music for relaxation and timed playback. Users can create custom song lists to suit their sleep needs and select day or light modes.

    ★ 4.631 ratingsHealth & FitnessFreeData updated 2026-10-02

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.