DBT Coach app icon

Apps Like DBT Coach for iPhone and iPad

Manage emotions with DBT skills

Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.

by Resiliens Inc.★ 4.61,717 ratingsHealth & FitnessFreeData updated 2026-09-17

DBT Coach screenshots

Ranked alternatives

Showing 521–540 of 1,000 ranked alternatives.

  1. Neolingua app icon

    Neolingua

    Willem Overmeer

    Learn Chinese with adaptive lessons and flashcards

    Tailor language learning with adaptive exercises and progress tracking. Practice vocabulary through flashcards and multiple choice questions. Learn grammar with textbook-style explanations. Receive feedback on pronunciation and sentence structure.

    ★ 0.00 ratingsEducationFreeData updated 2026-09-06
  1. Marbles CBT app icon

    Marbles CBT

    Omri Sadeh

    Challenge negative thoughts

    Learn and practice cognitive behavioural therapy techniques to change negative thought patterns. Identify cognitive distortions through guided exercises. Track progress with habit logs and mood charts.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-30

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.