Apps Like DBT Coach for iPhone and iPad

Manage emotions with DBT skills

Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.

by Resiliens Inc.★ 4.61,717 ratingsHealth & FitnessFreeData updated 2026-09-17

App details View in App Store

DBT Coach screenshots

Ranked alternatives

Showing 501–520 of 1,000 ranked alternatives.

MINDLiNG
40FY Inc.
★ 3.52 ratingsHealth & FitnessFreeData updated 2026-09-06
App details
Quit Nail Biting - Nailwell
Mobin Akhter
★ 5.01 ratingsHealth & Fitness$2.99Data updated 2026-09-06
App details
NeuroNest - AI Habit Tracker
Kaila Consulting Inc
★ 0.00 ratingsHealth & Fitness$2.99Data updated 2026-09-06
App details

Cathexis
JUSTIN JOSEPH DEGARBO
Track body signals and patterns
Build interoceptive awareness by sensing and understanding body signals. Tap on an interactive body map to notice sensations. Track patterns over time. Use 39 guided techniques for breathing, grounding, and movement.
★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
App details
NicoFree
ahmet burak soysal
★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
App details
Cosmic Cursive
Lucy Junior, LLC
★ 5.02 ratingsEducationFreeData updated 2026-09-06
App details
My Apollo World
Apollo Education and Training Organization VN
★ 0.00 ratingsEducationFreeData updated 2026-09-06
App details
Multiplier - By Mather
Balint Kelen
★ 0.00 ratingsEducationFreeData updated 2026-09-06
App details
Adder - By Mather
Balint Kelen
★ 0.00 ratingsEducationFreeData updated 2026-09-06
App details
Subtractor - By Mather
Balint Kelen
★ 0.00 ratingsEducationFreeData updated 2026-09-06
App details
Divider - By Mather
Balint Kelen
★ 0.00 ratingsEducationFreeData updated 2026-09-06
App details
Basic 2 Building
Anuj Gupta
★ 0.00 ratingsEducationFreeData updated 2026-09-06
App details
ChezBot - Chess AI Coach
GEKIGA GENIOUS KID GAME STUDIO COMPANY LIMITED
★ 5.01 ratingsGamesFreeData updated 2026-09-06
App details
MindGlow - Mental Health
Alperen Ciftlikci
★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
App details
DeepBreath: Apnea & CO2 Tables
James Montgomery Design Inc.
★ 5.02 ratingsHealth & Fitness$3.99Data updated 2026-09-10
App details
LifeWeave AI
Social Panda Ltd
★ 5.02 ratingsLifestyleFreeData updated 2026-09-06
App details
SayABC
Dao An khang
★ 0.00 ratingsEducationFreeData updated 2026-09-06
App details
Honest Hour
PEAKFINITY CO., LTD
★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
App details
Datacense
Mohammad Hasan
★ 0.00 ratingsEducationFreeData updated 2026-09-06
App details
Learn Arabic with AI Tutors
Saif Rashed
★ 0.00 ratingsEducationFreeData updated 2026-09-06
App details