The Injury Screening tool to chat with orthopedic specialists about injuries. Get expert advice for athletes, parents, coaches, and trainers. View injury symptoms and receive guidance for minor injuries like scrapes.
by Illinois Bone & Joint Institute, LLC★ 4.844 ratingsHealth & FitnessFreeData updated 2026-09-17
Track sessions with GPS and heart rate monitoring. Create and follow personalized training plans. Monitor injury recovery with physiotherapy exercises. Set goals and view progress reports. Sync with wearable devices for real-time data.
Track workouts, monitor progress, and set fitness goals. Access personalized plans tailored to different fitness levels. Receive guidance on form and technique. Follow along with video tutorials.
Improve flexibility, strength, and balance through targeted routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with structured training. Accelerate recovery and build strength through focused exercises.
Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.
Access workouts with HD video demonstrations and written instructions. Track progress with built-in progress charts. Set custom schedules. Receive expert fitness guidance from professionals. Monitor calories burned per session.
Video call a vet for expert advice on pet health issues. Describe symptoms and receive guidance on next steps. Determine if emergency care is needed or if monitoring at home is appropriate.
Access patient records through MyChart. Search for healthcare providers and locations. Find facility amenities and navigate the campus. Read tips and news from the Live Well blog. Schedule appointments and view visit details.
Track completed and schedule rest days to stay injury-free. Access interval training, 5K, and 10K programs for various skill levels. Mark activities as completed and view progress over time. Includes in- advertisements.
Improve flexibility, strength, and balance with guided cycling routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance through targeted training. Accelerate recovery with post-ride exercises and mobility drills.
Build a running habit with daily workouts including 10-minute audio runs and video warmups and cooldowns. Track progress, set goals, and access monthly training challenges. Sync with fitness devices and view performance metrics.
Track progress with detailed workout logs and performance metrics. Customize routines based on mobility and fitness level. Access short, equipment-free workouts lasting 7–15 minutes.
Perform exercises to improve and reduce muscle tension. Track progress with built-in workout logs. Set reminders for daily sessions. Sync data with fitness apps for comprehensive health monitoring.
The app provides professional orthopaedic services including spine surgery, total joint replacement, sports medicine, and general orthopedics. It also offers physical, aquatic, and hand therapy, along with digital X-ray and MRI services.
Improve flexibility, strength, and balance through targeted exercises. Reduce joint stiffness and increase range of motion. Enhance speed and endurance with sport-specific training. Accelerate recovery and build strength with guided routines.
Create and customize plans with pre-designed routines. Access a free library of HD exercise videos and written instructions. Track progress with built-in logs and performance metrics.
Monitor real-time updates for family members or friends in the Emergency Department or undergoing surgery. Check waiting room status and receive alerts when it’s time to be seen. View appointment reminders and track procedural progress.
Custom workout programs adapt to user goals and fitness levels. Track progress with detailed statistics and exercise history. Adjust routines based on performance and injury prevention. Sync with Apple Health for comprehensive fitness data.