Apps Like 1 Workout 4 Life for iPhone and iPad
1 Workout 4 Life screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Strength Workouts - Training
Vigour Group Ltd
Track lifts, follow routines, see progress
Track with rep and weight logging. Follow pre-designed programs for muscle growth. Monitor progress with detailed performance metrics. Adjust routines based on fitness goals.
ShortReps: Exercise Snacks
Neurondigital Ltd
Complete daily workouts with AI-guided exercises
Perform 5 daily bodyweight exercises with clear video instructions. Receive a custom routine from AI based on user feedback. Track progress and maintain a streak by completing exercises throughout the day.
MPH Baseball
Athletedocrehab, PLLC
Workout videos for training
Access weekly arm care and mobility workouts. Follow along with exercise videos. Receive weekly program updates. Future add-ons include strength training, mechanics drills, and plyometric routines.
The JagFit Wellness Program
University of South Alabama
Track workouts, weight, and class times
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Select and sync workouts for home use. Set and earn badges for completed challenges. Check class schedules and facility hours.
OPTIMO App
Armah Sports Company
Track workouts and monitor progress
Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Check class schedules and gym hours. Sync progress across devices.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.