1 Workout 4 Life app icon

Apps Like 1 Workout 4 Life for iPhone and iPad

by Fitness Spark Plug, LLC★ 4.86 ratingsHealth & FitnessFreeData updated 2026-09-17

1 Workout 4 Life screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Dumbbell Home Workout Trainer app icon

    Dumbbell Home Workout Trainer

    Riafy Technologies Private Limited

    At with dumbbells

    Perform guided workouts at . Select from muscle-building, fat-burning, or maintenance programs. Adjust intensity and duration based on schedule. Track progress with built-in analytics. Sync sessions across devices. No gym membership required.

    ★ 4.89 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Bench Gym Log: Workout Tracker app icon

    Bench Gym Log: Workout Tracker

    Bench LLC

    Log workouts and track progress

    Log workouts with set tracking and rest timers. View detailed progress charts and multi-rep max data. Create custom routines and analyze volume distribution metrics. Sync with Apple Health for comprehensive fitness tracking.

    ★ 4.5113 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fiore: Workout Tracker Gym Log app icon

    Fiore: Workout Tracker Gym Log

    Akash Jain

    Track workouts, log progress, create routines

    Log workouts and track progress with customizable routines. View performance insights and sync data across devices. No account needed for basic use.

    ★ 4.924 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Club Northwest app icon

    Club Northwest

    CLUB OREGON LLC

    Track workouts, schedule classes, view progress

    Track daily fitness activities and body metrics including weight. View class schedules and facility hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and set fitness goals. Sync with Apple Health for progress tracking.

    ★ 4.8294 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Brofit - Workout Planner & Log app icon

    Brofit - Workout Planner & Log

    Patrick Tang

    Plan routines, record workouts, track progress

    Plan workouts by saving custom routines. Record training sessions with a countdown timer for sets. Visualize training history and track progress on each exercise. Access hundreds of exercises with images and instructions.

    ★ 4.030 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. uPR app icon

    uPR

    Aidan Eckfeldt

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Splits. Stretching 4 beginners app icon

    Splits. Stretching 4 beginners

    Axiom Mobile LLC

    Split train and track progress

    Create custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.

    ★ 4.8208 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Lakeview Fitness VHPD app icon

    Lakeview Fitness VHPD

    Vernon Hills Park District

    Track workouts, log meals, connect with members

    Reserve classes and lap swim sessions. Track daily activities and body metrics. Log weight and other measurements. Access over 2000 exercises with 3D demonstrations. Sync workouts with goals.

    ★ 4.8262 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Gymwork: Workout Tracker Log app icon

    Gymwork: Workout Tracker Log

    Gymwork Inc.

    Track workouts, log progress, analyze results

    Customize routines based on fitness goals. Track exercises, sets, and reps. Log progress and view detailed analysis. Set reminders and sync with fitness devices. Share plans with others.

    ★ 4.850 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.