1 Workout 4 Life app icon

Apps Like 1 Workout 4 Life for iPhone and iPad

by Fitness Spark Plug, LLC★ 4.86 ratingsHealth & FitnessFreeData updated 2026-09-17

1 Workout 4 Life screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Six Pack Abs + Fat Burn Diet app icon

    Six Pack Abs + Fat Burn Diet

    Denis Prokopchuk

    Build abs with daily workouts

    Follow a 30-day core workout program with daily exercises. Each day increases workout count and duration. View instructions for proper technique. Track progress and maintain a balanced, strong core.

    ★ 4.674 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. uFit AI: Gym & Fitness Planner app icon

    uFit AI: Gym & Fitness Planner

    uTech LLC

    Take photos, get BMI, plan workouts

    Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.

    ★ 4.7302 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Workout Tracker And Planner app icon

    Workout Tracker And Planner

    Cookie in the fridge LLC

    Track workouts, log exercises, set goals

    Track workouts with date, time, weight, reps, and count. Log exercise routines and customize plans. Set reminders for exercise days. View progress and manage details. Sync data across devices.

    ★ 4.5158 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Spartacus Workout app icon

    Spartacus Workout

    Konrad Galczynski

    Train with dumbbells and track progress

    Perform total-body workouts using 10 exercises with dumbbells. Track progress, set goals, and record sessions. Access home-based routines and view performance metrics.

    ★ 4.8150 ratingsHealth & FitnessFreeData updated 2026-09-24
  2. Daily Leg Workout app icon

    Daily Leg Workout

    Daily Workout Apps, LLC

    Videos and routines

    Track leg workouts with video guides for 30 exercises. Choose from three 5 to 10 minute routines or random selections. Sync data and calories burned to Health . No internet required. Ad-free.

    ★ 4.9140 ratingsHealth & Fitness$9.99Data updated 2026-09-08
  3. TrainMeUp app icon

    TrainMeUp

    Francisco Vazquez Rico

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Nordletics app icon

    Nordletics

    WEST FEES UAB

    Workout at home and track progress

    Create a personalized workout plan based on fitness goals and body type. Include home exercises, meal suggestions, and progress tracking. Set reminders and monitor calorie intake and exercise duration. Adjust plans as fitness level improves.

    ★ 4.4362 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Kovo: Fitness, Workout Planner app icon

    Kovo: Fitness, Workout Planner

    Kovo LLC

    Train with custom workouts and challenges

    Offers personalized and gym programs based on user goals. Users can log exercises, track progress, and receive AI-generated training plans. The includes interactive challenges, games, and rewards to maintain engagement.

    ★ 5.099 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Rowing Machine Workouts app icon

    Rowing Machine Workouts

    Vigour Group Ltd

    Row with guidance and track progress

    Perform full-body with guided routines for fat loss, cardio, and strength training. Track progress, adjust intensity, and follow structured programs to improve technique and overall fitness.

    ★ 4.7308 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Split Workout-Split in 30 Days app icon

    Split Workout-Split in 30 Days

    Nexoft Yazilim Limited Sirketi

    Stretch and track your splits progress

    Perform stretching exercises to improve flexibility and balance. Track progress with workout logs and set goals. Receive reminders for daily stretches. Sync data across devices and view performance metrics.

    ★ 4.9111 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Forma: Workout Tracker Gym Log app icon

    Forma: Workout Tracker Gym Log

    Pavel Chernikov

    Track workouts, log exercises, and stay offline

    Track workouts with customizable exercise lists. Log sets, reps, and weights. Save and review session data. Sync progress across devices. Use , clean interface for offline training. No extra features or preset programs.

    ★ 4.8264 ratingsHealth & FitnessFreeData updated 2026-09-24
  9. PhotoFit AI: Workout Generator app icon

    PhotoFit AI: Workout Generator

    KTAI, LLC

    Build muscle with AI workouts anywhere

    Create personalized plans based on available equipment and fitness goals. Choose from bodyweight HIIT, dumbbell, barbell, or resistance band exercises. Track progress and adjust routines as needed. No gym required.

    ★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Fitlog Workout Tracker Gym Log app icon

    Fitlog Workout Tracker Gym Log

    Zarn Yao Tan

    Track workouts, log exercises, and monitor progress

    Log workouts with custom exercises and routines. Track reps, sets, and weights. View progress charts and export data. Sync with Apple Health. Set reminders and monitor training frequency.

    ★ 4.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. 5x5 Workout Tracker app icon

    5x5 Workout Tracker

    App Factory, LLC

    Build strength with 5 barbell exercises

    Tracks progress for 5 major barbell exercises. Logs sets and reps. Adjusts weights based on performance. Provides guidance for proper form. Offers structured plans for beginners. Syncs with fitness trackers.

    ★ 4.8220 ratingsHealth & FitnessFreeData updated 2026-09-27

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.