Follow a structured with daily meal plans and grocery lists. Track water intake and exercise routines. Set reminders for phases and monitor progress with weekly reports. Adjust meals based on dietary preferences and restrictions.
Create a personalized nutrition plan based on individual goals and body type. Track meals, set dietary preferences, and receive recipe suggestions aligned with Mediterranean cuisine.
Track macros with an automatic calculator using personal parameters. Scan barcodes or use voice recognition to log food. Access hundreds of recipes and tips. Set and monitor weight loss goals with progress tracking.
Track macronutrients with custom meal plans and food logging. Calculate calories and protein intake. Set daily goals and receive progress updates. Sync with Apple Health. Purchase one-time to remove subscription restrictions.
Track daily intake with a diary. Count calories and macronutrients. Set daily calorie and macro goals. Store all data locally on your iPhone without user accounts or data sharing.
Track menstrual cycles, ovulation, and pregnancy with detailed logs and predictions. Set reminders for health checks and medication. View cycle charts and fertility windows. Sync data across devices without requiring an account.
Track daily food intake by scanning barcodes or searching the food database. Log BITES, calories, macros, and net carbs. Set goals and monitor progress over time. Sync data across devices for consistent tracking.
Track periods and meal times to manage a 16:8 . Select from various methods to suit personal needs. View trends and patterns in habits over time. Access support resources for guidance and troubleshooting.
Track carbohydrate intake and monitor macros with visual charts. Log meals and snacks to stay within daily limits. Set goals for net carbs and protein. Sync data across devices and receive progress updates.
Track calorie intake and monitor progress with daily logs and charts. Set and adjust schedules based on personal goals and lifestyle. Receive customized meal plans tailored to dietary preferences and specific diets like keto or Mediterranean.
Track calories via photo, voice, or typing. Create personalized meal plans for weight loss or muscle gain. Use AI coach for progress-based guidance. Log food, generate grocery lists, and view recipes. Monitor weight, body fat, and measurements.
Scan barcodes to check for gluten, synthetic additives, allergens, toxins, and hidden chemicals. View ingredient lists and find healthier alternatives. Set dietary preferences and receive alerts for products matching your criteria.
Track ketosis progress with daily carb and calorie goals. Search and filter -friendly foods with carb counts. Access 200+ with ingredients and preparation steps. Set meal plans and sync with fitness trackers.