Track workouts with data from gym equipment or manual entry. View training plans from fitness facility or trainer. Monitor activity levels and set goals. Log meals and hydrate with reminders. Sync with Apple and receive progress insights.
Track workouts with data from gym equipment or manual entry. View progress through charts and insights. Access personalized training plans from fitness facilities. Set activity goals and receive motivational prompts.
Create and schedule new habits with point assignments. Track progress toward daily . Earn for consistent behavior. View streaks and completion rates. Set reminders and receive notifications. Sync across devices for continuous tracking.
