Description
Track body measurements, set goals, and view progress charts. Access home and gym workout programs with video demonstrations. Calculate BMR and track calories with advanced logging features. Receive voice-over instructions for over 350 exercises.
Create your story on a journey to feeling happier, stronger, and more confident in your body! Achieve your goals with the evidence-based Your Story Fitness app by Dr. Blake Story. This app is for both men and women at any fitness level! This app offers workout programs for both the home and gym as well as separate cardio routines. There are over 350 exercises with video demonstration and voice-over instructions, a BMR calculator/calorie counter with advanced tracking technologies, and a vast array of healthy & easy recipes! Love games? Our gamification system lets you earn points for completed workouts and community engagement to level up your tier and advance in public leaderboards! There are progress charts and a customizable habit tracker available as well. Your Story Fitness offers extensive education and an evidence-based “Help Me!” series which focuses on overcoming the toughest areas of growth! Let's make YOUR STORY happen!