Calming Triggers: Therapy Tool
Britney Shawstad
Health & Fitness
Embark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Curated apps similar to Awning - Stress Relief, ranked by relevance and user ratings.
Britney Shawstad
Health & Fitness
Embark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Track mood, set goals, and reflect
Joonwon Lee
Health & Fitness
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
A2 Apps Inc
Health & Fitness
Sleepy Sounds is your one stop shop for relaxing bedtimes. Mindfulness has been proven to improve sleep quality, and with Sleepy Sounds, we're providing you and your child with relaxing, meditative and beautiful sounds for a restorative night sleep.
Reserve spots for private sessions
Escape Pilates Studio Inc
Health & FitnessBook sessions for small group or private classes. Follow structured workouts to strengthen and tone muscles. Track progress with session history and recovery tips. Sync with fitness apps for goal tracking.
Regulate breath, journal, heal
B Gilmore, LLC
Health & FitnessPractice with guided sessions that combine breathing techniques and music. Track progress through journaling and visualization exercises. Learn to regulate the nervous system and release emotional blocks through structured daily routines.
Atommerce Inc.
Health & Fitness"우울∙불안∙불면증부터 직장 스트레스까지, 국내외 어디서나 나만의 멘탈케어를 시작해 보세요! ■ 핵심 기능 1. 전문 심리상담 & 빠른 멘탈케어 ㆍ 우울증, 불안장애, 대인관계, 직장 고민 등 다양한 문제를 검증된 전문가와 상담 ㆍ 채팅, 전화, 화상, 대면 중 원하는 상담 방식을 골라 사용 ㆍ 해외 교민∙유학생도 시차 걱정 없이 24시간 이용 가능 2.
Breathe deeply and reset your mind
HAKJAV LTD
Health & FitnessTeaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.
Release stress EFT sessions
Soar with Tapping LLC
Health & FitnessReduce stress, anxiety, and pain using Emotional Freedom Techniques. Access 160+ sessions and videos to address fears and limiting beliefs. Track progress guided sessions and study-backed methods to lower heart rate and blood pressure.
Relax and reset mind
Hypnosis and Subliminal LLC
Health & FitnessAccess guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.
Talk anytime, get real help
Calmi Inc.
Health & FitnessOffers a private AI companion for real-time conversations. Users can discuss any topic without judgment. The supports self-reflection and emotional processing. It provides a safe space for immediate support.
Track mood, set goals, and log progress
Paradym LTD
Health & FitnessTrack mood and emotions with daily journaling prompts. Set reminders for - routines. Access guided breathing exercises and meditation sessions. Monitor progress with visual insights and adjust goals based on feedback.
Dmitrii Zaiats
Health & FitnessStress less. Feel better. One thought at a time.
DRIMTIM APPS, OOO
Health & FitnessSoothe your heart. Vibrate higher with music. Feel absolute peace through meditation. Uplift your emotional well-being today. Stress, anxiety and modern life challenges cause all of us to live in a state of high alert, which may ruin your quality of life.
Olson Applications Limited
Health & FitnessDo you feel stressed and anxious? Do you crave a moment of peace and relaxation? Then download this app and feel calmer and more relaxed in just 5 minutes Features: A combination of vocal guidance, soothing music and relaxing sounds to create a calm journey into peace and tranquility.
Play logic puzzles to sharpen thinking
Muhammad Asad Ullah
Health & FitnessPractice logic puzzles, memory , and tests to improve cognitive skills and problem-solving abilities. Complete daily challenges involving patterns, math, and quick thinking. Engage in calming activities to reduce stress and enhance focus.
Simple Life Media, LLC
Health & FitnessWant relief from stress and anxiety? Want more calm and mindfulness in your daily life? Want to create a life you love, with intention and purpose? Our brains are constantly creating thoughts. Many of these thoughts are for noticing what is wrong with life, or our current environment.
Dau Long An
Health & FitnessTrouble with your sleep? Stress and anxiety? Can't focus? Baby cry and don't sleep? Try HelpSleep now! and remove your problems. HelpSleep is the best way to fall asleep, reduce stress & anxiety, meditate, and be more productive.
Mindful Means LLC
Health & FitnessUnwind from the chaos of daily life and embark on a transformative journey with Breath Player, the groundbreaking app designed to reduce stress and harmonize your mind, body, and soul by creating music from your breath. Immerse yourself in a world where each breath becomes a symphony, empowering...
Minding Life Ltd
Health & FitnessUnlike most apps that keep you dependent on constant subscriptions and new content, minding is a journey that culminates in a place where you no longer need the app to meditate on your own.
Nextpeer LLC
Health & FitnessNora is your anonymous AI designed for mental health therapy. Whether you're navigating depression, anxiety or trauma - Nora offers a private, judgment-free space to speak freely, right now.
App information from Apple App Store. Awning - Stress Relief and related trademarks belong to Awning Mental Health Inc..