Custom workouts allow users to select from multiple free sessions designed by expert yogis. Filter options let users narrow workouts by duration and body parts. The combines , , ballet, and modern dance for a holistic fitness experience.
The app provides customizable interval training presets for various exercise types. It features large buttons for ease of use and allows music playback from other applications while training.
Track intervals and manage workout sessions with customizable timers. Set multiple timers simultaneously. Pause, reset, and adjust durations. Display elapsed time and remaining time. Sync with external devices for hands-free use.
