Track and log stretching sessions with customizable routines. Access pre-designed routines like "Morning Energizer" and "Desk Break". Set reminders and monitor progress over time. Sync with wearable devices to track activity.
Log blood sugar levels, insulin doses, medications, ketones, HbA1C, weight, height, and carbs. Sync data via iCloud, Dropbox, or WebDAV. Analyze data on desktop or mobile devices. Input data directly from the iOS .
Track sleep stages and monitor heart rate through a smartwatch. Record steps, calories, distance, activity time, and standing duration. Initiate and sync sports sessions with the device.
Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.
Connect to Bluetooth health devices for real-time data access. View and compare health metrics like body fat and BMI. Securely store personal health information. Sync data with Apple Health Kit for iOS 10 and newer devices.
Calculate BMI using height and weight measurements. Switch between metric and imperial units. Track weight changes over time with regular log entries. Set and monitor weight goals.
Track daily steps, distance, and calories burned. Calculate BMI and set hydration reminders. Monitor activity levels and receive notifications to stay active.
Track sleep stages and quality with heart rate and stress monitoring. Record steps, calories, distance, and activity time from a smartwatch. Sync data with HealthKit for tracking and analysis.
Track shooting performance with release time, angle, spin rate, and consistency. Record makes and misses, and analyze shot accuracy and situation. Sync training data from driveway, gym, or team practice sessions.
PD+ captures and processes a high-resolution facial photo to measure . It provides far and near PD measurements for both binocular and monocular use. It also measures fitting heights for current frames to ensure accurate lens prescriptions.