minding - mindfulness guide

Mindfulness Daily Affirmations

AppTout, LLC

Health & Fitness

Life is hard. Mindfulness Daily Affirmations are aimed to tap into your conscious and unconscious mind to motivate, challenge, and push you to reach your full potential in life.

Tap In: Meditation

Fictive Kin, LLC

Health & Fitness

Tap In is a LIVE group meditation app. Why sit alone, when you can sit together? We offer a daily, ten-minute meditation appropriate for everyone whether new or experienced. Think of it as a time to 'check-in' with yourself.

Mindscape: Self Improvement

FireUp Lab, LLC

Health & Fitness

Mindscape: Self-improvement with daily inspiration, mood-based quotes, and motivational audio. Grow every day! Mindscape is your guide to positivity and growth. Tailored to your mood and goals, enjoy handpicked stories, uplifting audio, and personalized quotes.

Zenify: Calm Sleep Meditation

Meditate, relax, and focus with guided sessions

NOVAHUB TECHNOLOGY COMPANY LIMITED

Health & Fitness

Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.

HappyMind: Mental Health

HAPPYMIND LABS LTD

Health & Fitness

HappyMind is the most effective innovative App for mental health. It is your ally in effectively managing anxiety and depression and stress.

Art of Living: Meditation,Yoga

Meditate, yoga, and learn wisdom

Sri Sri Publications Trust

Health & Fitness

Access guided meditations and yoga sessions for stress relief and relaxation. Track progress with daily practices. Learn mindfulness techniques and spiritual wisdom. Sync with Apple Health for wellness insights.

Breathe 4-7-8: Calm & Sleep

Thianh Lu

Health & Fitness

Transform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.

Mindspa

MIND SOLUTIONS EOOD

Health & Fitness

Are you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.

Yoga breathing method

Breathe deeply and relax quickly

丰 连

Health & Fitness

Meditation "Guide users through daily exercises to reduce stress and improve focus. Track progress over 30 days. Include ancient techniques for relaxation and concentration."

BE BOLD - Daily Affirmations

Olga Iunakova

Health & Fitness

Affirmations is a powerful tool to help you change your mood, state of mind, and manifest the change you desire in your life.  Mindfulness meditation is a very effective method to help you uncover your unconscious thought patterns.

Peace With Food

Peace with Food App, LLC

Health & Fitness

Created by a Registered Dietitian and Ph.D Counselor. *Rated the top app by Intuitive Eating Professionals.* Dieting disrupts both your mindspace and your hunger cues.

Mindworks: Guided Meditation

mindworks Inc

Health & Fitness

DISCOVER YOUR MIND’S POTENTIAL Mindworks’ online meditation courses take the guesswork out of practice—whether you’re a beginner or a seasoned meditator.

Mood‏ - Guided Journaling

Jordy Sinke

Health & Fitness

Become the best version of yourself with Mood - Guided Journaling Living in the moment is the key to happiness and we help you with that. Mood is your personal mini journal: use it to reflect on your day with 3 questions to make you more present and the ability to rate your day.

Relax: Meditation & Breathing

BerthX

Health & Fitness

This application can be connected to "Health app" to report your Mindful sessions and track it day after day. You can also add relaxing sounds that will be played during your breath sessions so it will help you to be zen. The program is customizable so you can set inhale and exhale durations.

Mind - Méditations guidées

MIND AND CIE

Health & Fitness

VOTRE COACH MÉDITATION : 10 minutes, une chaise et votre téléphone suffisent pour vous initier à la méditation gratuitement avec l'application Mind.

Jon Kabat-Zinn JKZ Meditations

Mindfulness Apps Sweden AB

Health & Fitness

EXPERIENCE MINDFULNESS ANYTIME, ANYWHERE WITH JON KABAT-ZINN Discover the official mindfulness and meditation app by Jon Kabat-Zinn, the pioneer of mindfulness.