Apps Like Deep Breathe: Breath Exercises for iPhone and iPad
Breathe, pause, and reset your rhythm
Relax and focus with guided breathing . Set session durations from 1 to 5 minutes and adjust rates between 4 to 10 breaths per minute. Receive configurable daily notifications. Change color theme by double-tapping.
by Gregory Strigunov★ 4.928 ratingsHealth & FitnessFreeData updated 2026-09-16
Access a personalized member portal to sign up for classes, manage membership details, and view event updates. View class schedules and cancel or reschedule sessions. Receive notifications about upcoming events and membership changes.
Practice with short daily tasks like breathing exercises, meditation, and gratitude practices. Track progress over time and receive guided sessions to improve mental and emotional well-being.
Track , heart rate, and blood pressure. Log symptoms, medications, and notes. View trend graphs and set reminders. Share data with caregivers or healthcare providers. Export records for medical appointments.
Listen to guided meditations and calming nature sounds to reduce stress and improve sleep. Set sleep timers and choose from multiple sessions. Track sleep patterns and receive personalized recommendations for better rest.
Helps users pause before opening distracting apps. Set limits for usage. Track daily . Receive notifications to take breaks. Customize restrictions and set mindful intervals.
Provides minimalist designed to reduce phone clutter. Users can download and set new backgrounds daily. Themes focus on clean design and calming visuals. No in- purchases or ads.