Apps Like Deep Breathe: Breath Exercises for iPhone and iPad
Breathe, pause, and reset your rhythm
Relax and focus with guided breathing . Set session durations from 1 to 5 minutes and adjust rates between 4 to 10 breaths per minute. Receive configurable daily notifications. Change color theme by double-tapping.
by Gregory Strigunov★ 4.928 ratingsHealth & FitnessFreeData updated 2026-09-16
Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.
Offer guided meditations tailored for mothers. Include short sessions, calming mindfulness exercises, gentle breathwork, affirmations, and soothing soundscape. Track progress and set reminders for daily practice.
Meditate with guided sessions and mindfulness exercises. Practice breathing techniques to reduce stress. Listen to white noise for relaxation. Access a 14-day personalized plan to improve mental health.
