Daily programs alternate between short walking and running intervals to build endurance. Track progress with built-in timers and heart rate monitoring. Syncs with FITBIT and SAMSUNG smartwatches for activity data.
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.
Connect your smart bike or trainer to access virtual rides in 3D environments. Track performance metrics, join group rides, compete in races, and follow structured training plans. Sync with Apple Health and view progress charts.
Log runs with distance, duration, pace, mood, breathing style, and notes. View history and progress charts. Track gear, set rituals, and manage to-dos for consistent preparation.
Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.
Find event details, track runners in real time, and view live race results. Access data, check participant progress, and stay updated on race day activities.
Track runners and their progress in real time using the interactive course map. Receive push notifications about race events and start times. Access swag bag offers and race day FAQs. View runner results and course details during the event.
Access on-demand strength and resistance training programs tailored for women. Track progress with goal-setting and workout logging. Follow 300+ healthy recipes. Join a supportive community for motivation and guidance.
View real-time runner locations and live leaderboards during the race. Explore an interactive course map before and during the event. Receive push notifications about race progress and weekend activities.
Track runners' predicted locations on a map using official race timing data. View estimated arrival times at specific points. Receive notifications when runners pass nearby. Share real-time updates with friends or family.
The app offers thousands of geolocated videos for indoor cycling, running, walking, and rowing. It automatically adjusts equipment resistance or inclination based on the selected video.
The app offers an 8-week program with interval training to improve running speed and burn calories. It includes an audio coach and GPS tracking to guide users through walk, run, and faster run routines.
Track athlete times, paces, and split estimates in real time. View live course maps and follow multiple athletes. Receive push notifications about progress. Send digital cheers and share results on social media.
Track laps automatically using motion detection for runners, cyclists, cars, and other racers. Set up to four detection zones for multiple participants. Receive spoken lap times in over 30 languages. View results in graphical format for comparison.
View live commentary and results from track & field events. Access start lists and athlete profiles. Watch event videos. Organizers manage competitions with the Platform, creating and updating meet details digitally.