Learn techniques to improve wakefulness and presence through guided sessions. Explore dreaming scenarios and navigate dream environments. Practice relaxation methods to reduce stress and enhance sleep quality.
by Lucid Reality Inc★ 4.65 ratingsLifestyleFreeData updated 2026-09-06
Help users achieve dreaming through guided sessions. Access short and long inductions for relaxation and sleep. Promote self-belief, reduce stress, and improve sleep quality through structured hypnosis techniques.
Entrainment audio with ambient music and nature sounds. Users can select from multi-stage programs for sleep, focus, and relaxation. Pure tones allow frequency customization. Audio files can be played directly or imported from iTunes.
Track sleep stages and set personalized REM alarms with custom audio, volume, and vibration settings. Initiate sleep sessions to monitor dreaming patterns. Support dreaming techniques including DILD, WILD, WBTB, and Mnemonic Induction.
Keep detailed records with notes and emotional tracking. Record oral entries for convenience. Generate or search for images to enhance logs. Receive AI-driven analysis of content based on context. Track recurring themes and patterns over time.
Track and reflect on dreams with a simple journaling interface. Add tags and mood notes to organize entries. Use gentle reminders and prompts to enhance dream recall and awareness without distractions.
Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.
Teaches users to become lucid in through guided sessions. Tracks dream journal entries and progress. Offers techniques for enhancing dream control and creativity. Includes meditation and visualization exercises to improve and self-awareness.
Daily mini-lessons under 5 minutes teach techniques. Track progress with guided exercises. Access dream journal entries and set reminders for practice sessions. Share achievements and milestones with others.
Learn through structured, science-based lessons. Complete daily exercises lasting under five minutes. Improve dream recall and manage nightmares. Access expert-led content on basics, advanced techniques, and dream interpretation.
Create custom audio sessions by combining binaural beats, nature sounds, ambient music, and iTunes or Spotify tracks. Generate playlists for meditation, sleep, or lucid dreaming.
Help users relax and improve sleep with guided sessions. Choose from short, long, or sleep inductions. Adjust volume and track session progress. Save time and money compared to in-person hypnotherapy.
Track and analyze by logging details about sleep patterns, content, and memory clarity. Note recurring elements like objects, people, or feelings. View statistics on sleep quality and frequency. Identify patterns in recurring signs over time.
The app offers hypnosis sessions for weight loss, energy, sleep, and stress relief. Users can choose from three induction types, eight background sounds, and wake or sleep endings.
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
Access guided hypnosis sessions for stress relief, focus, and relaxation. Choose between short and long inductions. Track progress and set goals for and motivation. Sync with devices for offline use.
The app offers guided hypnosis sessions for astral projection and personal growth. It features over 112 sessions led by a hypnotherapist with 20 years of experience, suitable for beginners and experienced users.