Molehill Mountain app icon

Apps Like Molehill Mountain for iPhone and iPad

Track anxiety levels and manage stress

Help users identify and manage anxiety through guided exercises and coping strategies. Track mood and triggers. Access calming activities and progress reports. Learn CBT techniques through structured lessons and interactive scenarios.

by Autistica apps★ 4.7106 ratingsHealth & FitnessFreeData updated 2026-09-15
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Ranked alternatives

Showing 581–600 of 1,000 ranked alternatives.

  9. Marbles CBT app icon

    Marbles CBT

    Omri Sadeh

    Challenge negative thoughts

    Learn and practice cognitive behavioural therapy techniques to change negative thought patterns. Identify cognitive distortions through guided exercises. Track progress with habit logs and mood charts.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-30
    App details
  15. Pcube, Your Wellness App app icon

    Pcube, Your Wellness App

    Soul Studio LLC

    Track mood, set goals, and meditate

    Track mood and symptoms to identify patterns. Set reminders for mindfulness exercises and breathing techniques. Access guided meditations and sleep stories. Log daily activities and progress toward goals.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  16. Anchor ERP app icon

    Anchor ERP

    Sarah Taylor-Cavelier

    Expose and prevent responses

    Organize fears into customizable categories. Create an exposure menu with distress ratings. Document specific triggers. Track completed exposures and note progress. Set reminders for practice sessions.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  17. Learn the numbers - Buddy’s ABA Apps app icon

    Learn the numbers - Buddy’s ABA Apps

    NTConseil

    Learn numbers with Buddy's ABA Apps

    This app helps autistic children learn numbers from 2 to 12. It includes vocal instructions, success statistics, and a Buddy animation as a reinforcer.

    ★ 1.52 ratingsGamesFreeData updated 2026-10-08
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.