Apps Like Molehill Mountain for iPhone and iPad
Track anxiety levels and manage stress
Help users identify and manage anxiety through guided exercises and coping strategies. Track mood and triggers. Access calming activities and progress reports. Learn CBT techniques through structured lessons and interactive scenarios.
Molehill Mountain screenshots
Ranked alternatives
Showing 561–580 of 1,000 ranked alternatives.
iMean
Burgeon & Flourish, LLC
Type words, get suggestions, communicate clearly
Enable communication with a customizable letterboard featuring large, easy-to-read keys. Provide word suggestions to aid in sentence formation and reading. Support text-to-speech functionality for verbal output.
ResiEMDR
Resiliens Inc.
Heal trauma with guided EMDR sessions
Perform guided EMDR sessions to address trauma and PTSD symptoms. Track progress over time with session logs and mood assessments. Access resources for depressive disorders and panic disorder.
Mountain Nest Pilates
Momence, Inc.
Book classes, message support, follow updates
Manage your account, book classes and events, and receive updates. Message support for questions or feedback. Follow a public feed for announcements, promotions, and shared content.
iCan Stop Drinking
Paul Mackinnon
Guided self-hypnosis for alcohol issues.
The app offers guided self-hypnosis to address issues with alcohol. It helps users transition into a relaxed state for suggestion, aiding in overcoming cravings and dependence.
InBreath: Breathing Zone Focus
Shestakov Artem Olegovich, IP
Breathe deeply and customize routines
Practice guided exercises to reduce stress and anxiety. Create custom routines for and relaxation. Track progress over time. Access calming environments and soothing sounds. Set reminders for sessions. Share progress with others.
MonkeyBrain
ALEXANDER MICHAEL THADDAU VON WASIELEWSKI
Breathe deeply and track your rhythm
Regulate breathing rhythm with guided sessions. Display soothing visuals and calming soundscapes. Track breathing patterns and set reminders for mindful pauses during stressful moments.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.