Track anxiety levels and manage stress
Help users identify and manage anxiety through guided exercises and coping strategies. Track mood and triggers. Access calming activities and progress reports. Learn CBT techniques through structured lessons and interactive scenarios.
Showing 441–460 of 1,000 ranked alternatives.
Sidekick Health AB
Track habits, set goals, improve
Track metrics and set personalized goals. Learn about lifestyle impacts on . Adjust habits with guided support. Monitor progress over time. Receive educational content to make informed decisions. Sync data with wearable devices.
Dzmitryi Kharlanau
Practice CBT exercises daily
Use CBT techniques to manage anxiety and stress with daily exercises. Complete in- journal entries to track progress. Access over 75 for practical practice. Set reminders for consistent use. Monitor emotional resilience through guided activities.
mhapy Inc
Track mood, share updates, connect with support
Monitor anxiety, depression, and stress levels through daily check-ins. Share updates with a support network. Access guided conversations and journal entries to track emotional well-being.
eFUSION
Relaxing massage melts body tension.
The app provides a vibrating massager experience using an iPhone. It offers different massage patterns to help relieve stress and anxiety, reduce fatigue, and increase circulation.
OneSkill AI Pty Ltd
Decode text, speech, and social moments
Translate text, speech, and social interactions between Autistic, ADHD, AuDHD, and Neurotypical users. Provide real-time explanations of social cues and behaviors. Offer customizable communication guides and scenario-based insights.
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