Learn Tai Chi with video lessons
by YMAA Publication Center, Inc.
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Workout, track progress, connect with others
CARA FITNESS AND EVENTS LTD
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Offers 15-minute real-time workouts tailored for women 40+ and beyond. Sessions focus on strength, balance, and flexibility. Includes adaptive exercises for different levels. Tracks progress and provides motivational feedback.
Train with bodyweight exercises
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Track workouts with detailed statistics and progress reports. Access full-body for home, gym, or outdoor use. Set goals and monitor performance metrics. Sync exercises with fitness trackers and view historical data.
Generate based on your goals and equipment
SLATED LABS PTE. LTD.
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Create personalized based on user goals and equipment. udio-guided sessions lasting 10-30 minutes. Track progress and access tailored exercise plans for men and women.
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Health & FitnessAre you ready to accept the 30-day challenge to train your pectoral muscles and build bigger chest ? Start training your chest today and get immediate results with a 4-week training plan. Correct training is the most important thing for getting a perfect chest and sculpted pec muscles.
Practice styles and track your sessions
The YW Company, LLC
Health & FitnessPractice with live and on-demand sessions in 10+ styles including Acro, Cardio/HIIT, Iyengar, Meditation, Prenatal, , Restorative, Vinyasa, Yin, and more. Follow guided routines, track progress, and access classes without special equipment.
Stretch and customize your routine
KAPITAN SHOU. OOO
Health & FitnessOffers customizable routines for men and women. Perform morning, bedtime, and warm-up stretches. No equipment required. Techniques improve flexibility and muscle balance. Helps reduce tension and soreness.
In 7 minutes daily
lolo, LLC
Health & FitnessProvides a customizable full-body in 7 minutes. Includes adjustable exercises for different fitness levels. Tracks progress and offers history. Syncs with fitness devices and allows manual entry of activity data.
Thang Nguyen
Health & FitnessExercise science is a fine and intellectually fascinating thing.
YMAA Publication Center, Inc.
Health & FitnessLearn the most popular forms of Tai Chi in the world from a Grandmaster. • 2.5 hours of streaming video lessons. • Learn quickly with 24 easy Tai Chi movements. • Beautiful Tai Chi forms by Grandmaster Liang, Shou-Yu. • Learn martial applications for each of the 24 movements. • Includes a bonus...
At home and track progress
FITNESS TRAINING GLOBAL ONE MEMBER COMPANY LIMITED
Health & FitnessTrack BMI and set fitness goals. Perform home workouts targeting abs, thighs, arms, and glutes. Includes progress tracking and exercise routines for loss and body shaping.
Exercise with customizable home workouts
5W APPS GmbH
Health & FitnessCustomize home workouts with adjustable exercise and rest times. Track calorie burn and progress. Swap exercises by swiping left. Set personal fitness goals and view session details. Sync with Apple Health for comprehensive tracking.
Track periods and set reminders
Thang Nguyen
Health & FitnessTrack schedules for Intermittent, Circadian Rhythm, and Custom methods. Set daily eating windows and receive reminders. Log progress, view duration, and adjust types. Syncs with health apps for consistent tracking.
Create weekly plans and track activity streaks
Light Nudge Engineering
Health & FitnessCreate weekly workout plans with customizable settings. Track daily streaks and view full activity history. Add notes to record preferred exercises. Display activity data through visual charts and graphs.
Practice poses and track progress
FLOWMOTION LLC
Health & FitnessAccess guided classes and customized programs to improve flexibility, strength, and posture. Track progress with challenges and -friendly sessions. Customize routines and sync with health apps for comprehensive wellness support.
Rahul Alagiya
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Rise Studio Maui LLC
Health & FitnessRise Studio Maui is a boutique indoor cycling studio offering 45-minute high-intensity rhythm-based classes that give you a full body workout every time you ride.
Meditate, breathe, and learn focus
Luni
Health & FitnessPractice with guided sessions on topics like stress or focus. Try single meditations for daily use or micro meditations for quick breaks. Access breathwork exercises and sleep stories to improve relaxation and sleep quality.
To burn calories and track progress
Turnstyle Cycle LLC
Health & FitnessTake indoor cycling classes set to music. Follow instructor-led routines for full-body workouts. Track calories burned and monitor progress. Adjust resistance levels and session duration. Sync with fitness apps for data tracking.
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