Learn Tai Chi through guided virtual reality sessions. Follow real-time movements with a virtual instructor. Access 360° immersive environments for smartphone users or single-view VR on tablets. Track progress and repeat lessons for practice.
by Shao Long, LLC★ 4.212 ratingsHealth & Fitness$0.99Data updated 2026-09-06
Access 300+ and workouts including , wall , tai chi, somatic exercises, and classic for beginners. Create personalized practice plans based on goals and schedule. Build custom workout sequences.
Perform guided meditation sessions focusing on body awareness. Incorporate qigong, tai chi, yoga, and bodyweight exercises. Adjust positions for lying, sitting, standing, or walking. Track progress with session history and customizable routines.
Learn Tai Chi techniques through video lessons including the 108 Tai Chi Long . Practice stances, warm-up exercises, and qigong routines. Access information on Fa Jin and traditional Tai Chi movements.
Practice tai chi exercises with guided video sessions. Follow step-by-step instructions for each movement. Track progress over time. Adjust session length and difficulty. Access breathing techniques and mindfulness tips.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Learn -style Tai Chi through step-by-step video lessons. Stream or download content. Watch in English with subtitles. Follow along with two and a half hours of instructional footage. Resume lessons instantly.
Stream or download Tai Chi video lessons for practice. Mirror-view beginner moves left and right. Perform low-impact exercises sitting or standing. Access three 20-minute workouts. Unlock all content with a single in- purchase.
Follow guided Tai Chi sessions to improve balance, flexibility, and mental clarity. Track progress with session history and set reminders. Adjust difficulty levels and access beginner-friendly instructions without prior experience.
Stream or download Tai Chi video lessons for low-impact whole-body exercise. Mirror-view moves left and right. Follow-along workouts are beginner-friendly. Access free sample videos and unlock all content with a single in- purchase.