Foundation Training app icon

Apps Like Foundation Training for iPhone and iPad

Train with body-weight exercises

Offers guided body-weight exercises to improve posture and reduce joint strain. Users can follow structured routines, track progress, and access video demonstrations. The focuses on strengthening the posterior chain and promoting overall mobility.

by Foundation Training, LLC★ 4.487 ratingsHealth & FitnessFreeData updated 2026-09-15

Foundation Training screenshots

Ranked alternatives

Showing 421–440 of 1,000 ranked alternatives.

  1. CDHF Gi BodyGuard app icon

    CDHF Gi BodyGuard

    Canadian Digestive Health Foundation

    Track digestive health information privately and easily.

    The app allows users to track digestive health information, including symptoms, medications, and food intake. It helps users recognize trends and create summaries to share with their healthcare team for informed care.

    ★ 2.65 ratingsHealth & FitnessFreeData updated 2026-09-20
  2. Sideline Guidelines app icon

    Sideline Guidelines

    The Cleveland Clinic Foundation

    Diagnose injuries with expert guidance

    Educational tool for medical providers treating athletic injuries. Diagnose injuries using history, physical exams, and imaging. Assess athlete's ability to play. Recommend treatments and estimate return to play time.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. MobyLity: Stretching Training app icon

    MobyLity: Stretching Training

    Kenneth Brattli

    Stretch and track your mobility progress

    Perform exercises with guided routines tailored to individual needs. View detailed visual instructions and use a built-in timer for each move. Listen to gentle sounds for guidance. Track progress and receive reminders for daily practice.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. CqMyOE app icon

    CqMyOE

    CQMYOE HEALTH AND NUTRITION SERVICES LLP

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Total Body Board app icon

    Total Body Board

    CNCAC LLC

    Train with exercises

    The offers guided resistance training with photos, videos, and text instructions. Users can learn concentric, eccentric, and isometric exercises. Track progress and access detailed techniques for various fitness routines.

    ★ 4.85 ratingsHealth & FitnessFreeData updated 2026-10-17
  6. Stretch Zone and Flexibility app icon

    Stretch Zone and Flexibility

    Guillaume Maarek

    And track your progress

    Personalize stretching routines based on sport, activity, and schedule. Select programs and durations to create custom sessions. Track progress and receive guidance for improving and reducing pain.

    ★ 4.325 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Cumberland Heights app icon

    Cumberland Heights

    Cumberland Heights Foundation, Inc.

    Track sobriety, access resources, stay connected

    Track sobriety progress with a dedicated progress tracker. Access recovery literature and media for guidance. Connect with fellow alumni in a supportive community. Use the 10th Step Inventory for accountability and self-reflection.

    ★ 5.02 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.