Offers guided body-weight exercises to improve posture and reduce joint strain. Users can follow structured routines, track progress, and access video demonstrations. The focuses on strengthening the posterior chain and promoting overall mobility.
by Foundation Training, LLC★ 4.487 ratingsHealth & FitnessFreeData updated 2026-09-15
Class System offers structured exercise classes combining yoga, fitness, and physiotherapy. Users can access over 300 poses across various categories. Classes include strength training, cardio, and restorative sessions.
The app provides basic knowledge about liver diseases. It helps users understand more about their liver and the medical information was reviewed by physicians.
Track behaviors and health metrics for individuals with brain-based disorders. Create personalized profiles to identify influencing factors. Map connections between brain, body, and behavior. Set reminders and monitor progress over time.
Helps users manage stiffness and soreness with guided exercises, posture reminders, and tracking of progress over time. Includes educational content on muscle health and injury prevention.
Access inspirational quotes based on ideals and share them with friends. Read Bhagavad Gita verses in Sanskrit and English, bookmark favorites for later. View calendars for upcoming festivals and fasting days.
Stream or download daily Qi 30-Day workouts. Practice short video lessons to reduce stress and increase energy. Unlock all content with a single in- purchase. View progress and track daily routines. Share workouts with others.