Train with body-weight exercises
Offers guided body-weight exercises to improve posture and reduce joint strain. Users can follow structured routines, track progress, and access video demonstrations. The focuses on strengthening the posterior chain and promoting overall mobility.
Showing 341–360 of 1,000 ranked alternatives.
The Physio Fix, PLLC
Track workouts and measure progress
Track workouts and prehab routines with customizable training plans. Set and monitor fitness goals. Log meals and track nutrition intake. Measure body metrics and progress. Communicate with your coach in real-time.
T. Frank Lawlis
Train core muscles to improve breathing power
Strengthen core muscles with targeted breathing exercises. Track progress with real-time feedback. Adjust breathing patterns to improve posture and reduce tension. Integrate with fitness devices for comprehensive workout analysis.
楠 夏
Track and progress
Track with timers and progress logging. Set reminders for scheduled sessions. Monitor core strength improvements and posture changes over time. Record exercise duration and frequency for consistent practice.
Andrew Austin
Practice daily exercises and reflections
Offers daily reflections, quotes, and meditations to guide users in practice. Users can set daily challenges, track progress, and access curated content. Features include journaling, habit tracking, and mindfulness exercises.
Ryan Lane Miller
Train daily with custom workouts
Custom workouts: Daily tailored routines for all fitness levels. Access WOD60, Naptime Fitness, Look Good, Feel Good, and 10 Min Abs programs. Track progress, set goals, and view history. Sync with fitness devices for real-time data.
DONALD B SLOCUM RESEARCH AND EDUCATIONAL FOUNDATION FOR ORTHOPEDIC AND SPORTS MEDICINE
Techscending LLC
Train smarter, prevent injuries, boost performance
InhibitPro helps users create personalized warm-up and cooldown routines based on sport, body area, and time. It offers sport-specific plans targeting high-risk joints and muscles.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.