Apps Like The Daily Difference for iPhone and iPad
The Daily Difference screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
BSDR Player
Krasamo Inc.
Generate bilateral beeps for therapy
Generate bilateral beeps for bilateral stimulation. Adjust frequency and timing settings. Track session duration and history. Export audio recordings. Sync with health apps for progress monitoring.
Got Your Back - JS Foundation
JACOBS SWAG FOUNDATION INC.
Find support, share stories, connect safely
Offers resources on mental health, suicide prevention, and bullying. Provides tools for emotional support and guidance. Includes information on making healthy life choices. Allows users to access crisis hotlines and support networks.
Mood Meter: Self Care & Calm
EaseHere Limited
Track , log emotions, gain insights
Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.
Shadow Work Journal
ERSAH ATMACA
Daily and reflect deeply
Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.
Yoga Nidra: Sacred Sleep
Kanya Kanchana
Practice for stress relief
Practice guided sessions to reduce stress and anxiety. Track patterns and relaxation progress. Access calming sounds and breathing exercises. Set reminders for daily practice. Sync with wearable devices for health data.
Guided Mind
AppSimple LLC
Meditations for stress relief
Meditations with voice instructions for stress and daily challenges. Choose from short, medium, or long sessions. Access 400+ meditations and 14 free ones. Enjoy 40+ free nature soundscapes and 20+ instrumental tracks.
Daily Quotes & Motivation
Sk1 Labs LLC
Receive and prompts
Display and motivational messages to support mental health and confidence. Set reminders for positive affirmations. Share on social media. Add custom . Sync with iOS widgets for quick access. Track mood and progress over time.
AI Companion & Friend: Deepen
deepen, Inc.
Chat, track, and reflect on your mood
Chat with an AI to discuss emotions and gain insights. Track mood changes over time. Receive guidance for managing depression or mood swings. Reflect on thoughts and monitor emotional progress.
MyPossibleSelf: Mental Health
My Possible Self Ltd
Practice mindfulness and track mood changes
Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.
Poop Tracker Deluxe
App All Day Pty Ltd
Track bowel movements and log symptoms
Track bowel movement details including consistency, color, size, and timing. Log symptoms like bloating or abdominal pain. Set reminders for regular tracking. View historical data and trends to monitor digestive health over time.
MindHelp
Pacsquare Technologies
Track mood, connect to care, and manage
Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.
Eatrack Food & Symptom Tracker
Thomas Petrach
Track meals, drinks, and symptoms
Track meals, drinks, medications, and symptoms to identify potential triggers. Log daily entries and view patterns to understand digestive health trends. Set reminders and sync data across devices.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.