DiveThru app icon

Apps Like DiveThru for iPhone and iPad

Get therapy and assessments online

Find a therapist using a detailed matching tool based on your needs. Schedule virtual or in-person sessions. Access mental health resources and track progress through personalized support and assessments.

by DiveThru Inc.★ 4.4110 ratingsHealth & FitnessFreeData updated 2026-09-15

DiveThru screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Allayya app icon

    Allayya

    Allayya Inc

    Manage stress with guided sessions

    Track mood and stress levels with daily prompts and journaling. Access guided breathing exercises and mindfulness sessions. Set reminders for self-care routines and receive personalized insights based on mood tracking data.

    ★ 5.024 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Mindspa app icon

    Mindspa

    MIND SOLUTIONS EOOD

    ★ 4.982 ratingsHealth & FitnessFreeData updated 2026-09-21
  1. Redd Light Therapy app icon

    Redd Light Therapy

    Spotbee, Inc.

    Practice and movement sessions

    Access expert-led fitness classes for physical and mental well-being. Track progress with built-in workout logs. Participate in community challenges. Use guided meditation and breathing exercises. Sync with wearable devices for real-time feedback.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. MindShift CBT - Anxiety Relief app icon

    MindShift CBT - Anxiety Relief

    247 Labs Inc

    Tools for anxiety stress and panic

    The app provides science-backed tools based on Cognitive Behavioral Therapy to help users reframe thoughts, relax the mind, and face fears. It offers a toolkit including a thought journal, fear ladder, guided meditations, and a community forum.

    ★ 4.3513 ratingsHealth & FitnessFreeData updated 2026-10-13
  3. Brightline Mental Health app icon

    Brightline Mental Health

    Brightline, Inc.

    Book therapy sessions and track progress

    Access virtual therapy, coaching, and psychiatry services for children and teens aged 0–17. Schedule sessions, track progress, and communicate with providers. Receive support for ADHD, anxiety, sadness, and self-esteem issues.

    ★ 4.9162 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Kloser: Couples & Relationship app icon

    Kloser: Couples & Relationship

    JustForUs GmbH

    Track progress, build trust, manage conflict

    Daily check-ins with guided prompts and mood tracking. Set reminders for communication exercises and conflict resolution techniques. Access expert-led videos and articles on trust-building and intimacy.

    ★ 4.7345 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. myndwynd app icon

    myndwynd

    THINKFROLIC TECHNOLOGIES OPC PRIVATE LIMITED

    Practice breathing, track mood, get guided sessions

    Track mood and stress levels through daily assessments. Access guided breathing exercises and relaxation modules. Receive personalized interventions like laughter therapy. Connect with therapists for discounted sessions.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Untangle: CBT Companion app icon

    Untangle: CBT Companion

    Resiliens Inc.

    Learn CBT techniques and track mood changes

    Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.

    ★ 4.6433 ratingsMedicalFreeData updated 2026-09-16
  7. SpineTracker app icon

    SpineTracker

    Stanford University

    Track therapy progress and sync with HealthKit

    Manage neurological rehabilitation with in- exercises and surveys. Track progress through daily activities. Sync data with HealthKit and health apps. Collaborate with therapists and researchers for personalized therapy plans.

    ★ 5.06 ratingsMedicalFreeData updated 2026-09-21
  8. Breakup Buddy: Heal Heartbreak app icon

    Breakup Buddy: Heal Heartbreak

    Oliver Mathias

    Emotions and track progress

    Offers emotional support through AI chat. Tracks mood and progress over time. Provides guided exercises and coping strategies. Suggests healthy habits to improve well-being. Allows users to set reminders for self-care activities.

    ★ 4.8113 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Tuhoon - Better Mental Health app icon

    Tuhoon - Better Mental Health

    Tuhoon FZ-LLC

    Track mood, meditate, and sleep

    Access personalized content with guided meditation, mindfulness exercises, and sleep stories. Listen to culturally relevant Khaleeji audio for stress management and focus. Explore book summaries, masterclasses, and emergency playlists.

    ★ 4.7654 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.