One-Moment Meditation
The One Moment Company LLC
Health & Fitness
No time? No problem. At the heart of the One-Moment Meditation® App is one simple exercise that takes just one minute to be amazingly effective.
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The One Moment Company LLC
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No time? No problem. At the heart of the One-Moment Meditation® App is one simple exercise that takes just one minute to be amazingly effective.
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Meditation, movement, breathwork and more. These meditations strengthen our nervous system resulting in a less reactive and more aligned life.
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Health & FitnessChange your breath, change your life. Hello from Breath Hub, the world's only personalized breathing app. Breath Hub has been developed by breath scientists and is recommended worldwide by breathwork experts, fitness trainers, sports coaches, psychologists, physiotherapists and doctors.
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Health & FitnessThis application can be connected to "Health app" to report your Mindful sessions and track it day after day. You can also add relaxing sounds that will be played during your breath sessions so it will help you to be zen. The program is customizable so you can set inhale and exhale durations.
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Health & FitnessThe Box breathing technique is a breathing exercise commonly used in meditation and yoga for its anti-stress benefits.
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Health & FitnessMonitor your heart rate while doing the guided slow breathing exercises.
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Health & FitnessTake back control of your health, master your physiology, and build the best version of yourself with One Deep Breath.
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Health & FitnessCan’t sleep? In 20 minutes you will, or less. Introducing the most popular sleep aid app! Start sleeping now and enjoy full nights of sleep like you haven’t in a long time! Here’s how it works: Select sounds and melodies that you like and combine them to create a mix.
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Health & FitnessBreathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress.
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Health & FitnessBreath in and you will feel how relaxed you become. Prana27 is the go to app for Sleep, Meditation and Relaxation. Join us to experience better sleep, lower stress, and less anxiety with our breathing programs, and relaxing music. Prana27 is the perfect breathing app for beginners.
MINDFULAIR OU
Health & FitnessThere are countless reasons why you might want to try the guided meditations and coaching techniques in this app — maybe you want to relieve anxiety, to improve sleep, to boost self-esteem and motivation, to improve relationships or just to live a happier life. SO, HOW TO USE THIS APP? This app...
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Health & FitnessNow you can move AS you mediate... Meditation Moves offers a new approach to mindfulness training using simple moves from tai chi and qi gong, teaching correct breathing and body alignment in a short format that is easy to integrate into everyday life. 5 minutes to Zen happiness.
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Health & FitnessHappier, relaxed and healthy through the day: Discover how easy can the meditation be with the breathe meditation app - anywhere and anytime you want. The breathe meditation timer gives you the individual way to more focus and relaxation.
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Health & FitnessFind calm and focus with Box Breathing, a beautifully simple meditation app that guides you through the scientifically-proven 4-4-4-4 breathing technique. FEATURES • Elegant, distraction-free interface • Simple guided breathing sessions • Customizable session lengths • Daily practice reminders •...
And breathe with guided sessions
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Health & FitnessReceive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.
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Health & FitnessAccess guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
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Health & FitnessSleep Soundly, Conquer Stress, Unlock Your Focus: Breathe Meditation for Sleep is your guide to a better life.
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Health & FitnessChange your life with breathing. Use your breath to clear your mind, relax, sleep better, reduce anxiety, boost energy, and more.
Choose a track and hit play
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Health & FitnessGuided meditation offers a variety of tracks for anxiety, body scan, healing, , and more. Users can select and play sessions ranging from 5 minutes to longer durations. The interface is simple and distraction-free.
App information from Apple App Store. Mindfulness Breathing and related trademarks belong to Lien Khanh.