My ADHD app icon

Apps Like My ADHD for iPhone and iPad

by Renan Ferreira★ 3.114 ratingsHealth & FitnessFreeData updated 2026-09-14

My ADHD screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Humans Anonymous app icon

    Humans Anonymous

    Humans Anonymous, Inc

    Join meetings and share struggles

    Connect with others in audio spaces for mental health support. Join communities for breakups, relationships, ADHD, anxiety, and more. Participate in weekly meetings to share experiences, seek advice, and offer support.

    ★ 4.53,992 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Evolve: Self-Care & ADHD Coach app icon

    Evolve: Self-Care & ADHD Coach

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,401 ratingsHealth & FitnessFreeData updated 2026-09-26
  2. Joon: Kids ADHD Chore Tracker app icon

    Joon: Kids ADHD Chore Tracker

    Joon App, Inc

    Set daily goals and track progress

    Helps parents manage their child's daily routine with interactive game-based tasks. Tracks progress and provides reminders. Offers customizable challenges and rewards to encourage consistency and motivation.

    ★ 4.76,560 ratingsHealth & FitnessFreeData updated 2026-09-20
  3. Prove It - Supplement Scanner app icon

    Prove It - Supplement Scanner

    Control. Alt. Delete. LLC

    Scan barcodes, view reviews, compare supplements

    Access evidence-based analysis of efficacy and safety. Scan product barcodes for detailed reviews. Search a comprehensive database of supplements. Understand scientific research behind ingredient claims.

    ★ 4.412,362 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Unique: Manage your ADHD app icon

    Unique: Manage your ADHD

    Univi Group sp. z o.o.

    Practice mindfulness and track progress

    Track focus with customizable timers and task lists. Access guided meditations and mindfulness exercises. Use CBT techniques to stress and procrastination. Set reminders and monitor progress over time.

    ★ 4.8153 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Dear Me: Daily Routine Tracker app icon

    Dear Me: Daily Routine Tracker

    Fitself Dijital Hizmetler Anonim Sirketi

    Track routines, habits, and tasks

    Track routines, habits, and tasks with customizable to-do lists. Set reminders and receive fun tips to stay consistent. Sync progress across devices and view habit streaks and completion rates.

    ★ 4.93,639 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Center - ADHD Focus Music app icon

    Center - ADHD Focus Music

    Save Smart Group PTY LTD

    Soundscapes, track progress, manage

    Create a calm environment with nature sounds and white noise. Set daily goals and track progress through check-ins. Access guided meditations and soundscapes for improved concentration and relaxation.

    ★ 4.715 ratingsProductivityFreeData updated 2026-09-06
  7. Equate Heart Chart app icon

    Equate Heart Chart

    A&D Company, Limited

    Track blood pressure and health metrics

    Track blood pressure readings and other health metrics. Follow guided measurement instructions for accuracy. View trend data over time. Share records with healthcare providers. Set reminders for regular monitoring.

    ★ 4.711,375 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.