Apps Like Be Calm for iPhone and iPad
Be Calm screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Calm
Calm.com, Inc.
Meditate, sleep, and relax
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
Untangle: CBT Companion
Resiliens Inc.
Learn CBT techniques and track mood changes
Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.
MoodTools - Depression Aid
Inquiry Health LLC
Track moods and journal thoughts
Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.
A Friend Asks
The Jason Foundation, Inc.
Recognize signs, connect with help
Provide guidance on recognizing suicide warning signs and appropriate responses. Include do’s and don’ts for supporting someone in crisis. Offer direct access to the National Suicide Prevention Lifeline.
The Mighty
MIGHTY PROUD MEDIA INC
Find health resources and connect with peers
Read personal health stories and access curated resources for conditions like ADHD and autism. Join peer support groups and engage in discussions about mental health, chronic illness, and caregiving.
Calm Health
Calm.com, Inc.
Track progress, meditate, relax
Manage stress and improve well-being with guided meditation, sleep stories, and breathing exercises. Track mood and progress through daily check-ins. Access mental resources and programs designed by psychologists.
Find Phone: Device Tracker
Webpeak OU
Track location in real-time
Monitor real-time locations of contacts and view location history for past movements. Receive notifications when circle members arrive. Share and manage tracking circles with others.
Safety Plan
US Department of Veterans Affairs (VA)
Create a and share it
Create a with step-by-step guidance and share it with loved ones. Track mood changes and access calming audio tools. Receive crisis support resources and use the during emergencies.
WhiteFlag: Mental Health Help
WhiteFlag App, Inc.
Connect anonymously, share pain, find support
Connect with others anonymously for peer support. Share experiences and receive advice on and addiction. Access moderated groups and chat features to discuss challenges and recovery. Set personal goals and track progress within the .
Waking Up: Meditation & Wisdom
Waking Up Course, LLC
Meditate, track sleep, and reflect daily
Track sleep patterns, set guided sessions, and receive daily mindfulness exercises. Monitor progress with visual reports. Sync with wearable devices to integrate health data. Customize duration and focus areas.
Got Your Back App
Computer Know How, LLC
Find support, share stories, connect safely
Offers resources on mental health, suicide prevention, and bullying. Provides tools for emotional support and guidance. Includes information on making healthy life choices. Allows users to access crisis hotlines and support networks.
Famio: Find My Family, Friends
Gismart Ltd
Track loved ones in real time
Track real-time locations of family members, , and loved ones. View location history to ensure safety. Receive alerts when they arrive or leave home, work, or school. Set up separate groups for different contacts.
MatchPub: Live 1:1 Video Chat
WEBMIX YAZILIM HIZMETLERI LIMITED SIRKETI
With friends and strangers
Users can with others in real time. Initiate and join conversations. Connect with people nearby or globally. Find a safe, LGBTQ+ friendly environment. Interact through calls and features.
iBoy: AI Companion for Support
LABANE CORP. LTD
Chat with AI for and self-discovery
Chat with an AI for and self-discovery. Share thoughts, ask questions, and receive personalized responses. Engage in conversations that adapt to your interests and style. Set daily chat reminders and track well-being progress through guided sessions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.